Brooke Danielson Page 3/4

Nutritional psychiatrist Uma Naidoo, MD, shares what she eats on a typical day to naturally boost mental health. Have you ever wondered how to eat to improve your mood and mental health? I’m Uma Naidoo, MD, a Harvard-trained nutritional psychiatrist, chef, and Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital. The Food Diary […]

Garrett Munce, grooming expert and author of Self-Care for Men, explains why personal TLC is essential and easier to practice than you may think. Plus: six simple self-care ideas for men. Look, I totally get it. Taking time out of the day to care for yourself doesn’t always sound like the easiest thing to do. […]

Sex writer Karley Sciortino discusses her years-long journey to finally get her vaginal health on track. Having a vagina is stressful. Being a woman essentially confirms that your bathroom cabinet is permanently overflowing with vaginal antifungal creams, and that more than once you’ve thrown a pair of bloody underwear into the garbage of a public […]

We’ve all been there: You get home from Sunday brunch and all of a sudden you’re hit with a pang of anxiety. You start to think about the week ahead, and from there you begin to spiral. (And if you consumed a little too much alcohol over the weekend, then that anxiety is likely heightened.) […]

Love a solid morning workout but loathe taking the extra time to head back home before work? You’re not alone. Time is of the essence in the morning, and sometimes you have to prioritize. Do you want to wake up extra early to get to the gym and back home in time to shower, get […]

If you follow celebrities or wellness influencers on Instagram, you’ve likely come across the trend of lymphatic drainage massage. If not, let me get you up to speed. To really break things down, I’ve enlisted the help of chiropractic and alternative medicine specialist Jonathan Leary, DC, of Remedy Place in LA. Here’s what your appointment […]

Lash extensions and faux lashes have a lot of perks. They make your eyes pop, give your lashes a boost, and eliminate the need for mascara. However, there are some cons as well. The application process can be daunting, and they can be harsh on your natural lashes. On top of that, lash extension appointments […]

If you suffer from terrible allergies, you probably can’t wait for the dust to settle. Here’s our official Molekule review of next-level air purification. What Is The Molekule Air Purifier? Molekule is an air purifier that I heard about from a co-worker when I was sharing my allergy stories with her. It was invented by […]

I wouldn’t necessarily call myself a skincare junkie. However, as a beauty industry vet and a Korean American, I’ve certainly heard of both K-Beauty and the glass skin trend. I also know that Glow Recipe has spearheaded the K-Beauty market to millennials. So, when I was given the opportunity to try out their Glowipedia Glass Skin […]

If you’re a summer person, you likely spend all year looking forward to beach days and outdoor parties. However, if you spend a lot of time outside, you might find that your skin is more prone to breakouts in the summertime. How come? Thick, humid summer air mixes with dirt and oil, which then creates […]

Can exposure to chemicals outweigh the benefits of sunscreen? Sunscreen has one main purpose: to protect your skin from harmful UV rays. Hopefully, we’ve all made a habit to use it. (Yes, even year round!) And most likely, we aim to buy the best—and sometimes priciest—formula for our skin. But if you haven’t heard, not […]

New year, no booze.