Brooke Ely Danielson

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Brooke Ely Danielson is the Director of Editorial and Content at HUM Nutrition. She is certified in plant-based nutrition through the T. Colin Campbell Center of Nutrition Studies via Cornell University. Danielson is passionately plant-based, an art lover, runner, skier, bookworm, world traveler and a dedicated Achilles International guide.

Why Self-Care for Men Is Essential & 6 Ways to Start

Garrett Munce, grooming expert and author of Self-Care for Men, explains why personal TLC is essential and easier to practice than you may think. Plus: six simple self-care ideas for men. Look, I totally get it. Taking time out of the day to care for yourself doesn’t always sound like the easiest thing to do. […]

Woman's legs bent on bed, wearing lacy underwear

Sexual

My Labyrinthian Journey Toward Managing My Vaginal Health

Sex writer Karley Sciortino discusses her years-long journey to finally get her vaginal health on track. Having a vagina is stressful. Being a woman essentially confirms that your bathroom cabinet is permanently overflowing with vaginal antifungal creams, and that more than once you’ve thrown a pair of bloody underwear into the garbage of a public […]

Here’s How to Beat the Sunday Scaries for Good

We’ve all been there: You get home from Sunday brunch and all of a sudden you’re hit with a pang of anxiety. You start to think about the week ahead, and from there you begin to spiral. (And if you consumed a little too much alcohol over the weekend, then that anxiety is likely heightened.) […]

Here’s How Lymphatic Drainage Massage Works

If you follow celebrities or wellness influencers on Instagram, you’ve likely come across the trend of lymphatic drainage massage. If not, let me get you up to speed. To really break things down, I’ve enlisted the help of chiropractic and alternative medicine specialist Jonathan Leary, DC, of Remedy Place in LA. Here’s what your appointment […]

How to Make Natural Lashes Look Better Than Falsies

Lash extensions and faux lashes have a lot of perks. They make your eyes pop, give your lashes a boost, and eliminate the need for mascara. However, there are some cons as well. The application process can be daunting, and they can be harsh on your natural lashes. On top of that, lash extension appointments […]

Can an Air Purifier Fight Allergies? Molekule Review

If you suffer from terrible allergies, you probably can’t wait for the dust to settle. Here’s our official Molekule review of next-level air purification. What Is The Molekule Air Purifier? Molekule is an air purifier that I heard about from a co-worker when I was sharing my allergy stories with her. It was invented by […]

We Tried to Get Glass Skin with Glow Recipe

I wouldn’t necessarily call myself a skincare junkie. However, as a beauty industry vet and a Korean American, I’ve certainly heard of both K-Beauty and the glass skin trend. I also know that Glow Recipe has spearheaded the K-Beauty market to millennials. So, when I was given the opportunity to try out their Glowipedia Glass Skin […]

How to Keep Summer Breakouts at Bay

If you’re a summer person, you likely spend all year looking forward to beach days and outdoor parties. However, if you spend a lot of time outside, you might find that your skin is more prone to breakouts in the summertime. How come? Thick, humid summer air mixes with dirt and oil, which then creates […]

Here’s the Deal with Chemical vs. Physical Sunscreen

Can exposure to chemicals outweigh the benefits of sunscreen? Sunscreen has one main purpose: to protect your skin from harmful UV rays. Hopefully, we’ve all made a habit to use it. (Yes, even year round!) And most likely, we aim to buy the best—and sometimes priciest—formula for our skin. But if you haven’t heard, not […]