Flatter Me™

supports a flatter stomach & healthy digestion

  • Decreases bloating
  • Helps breakdown proteins, carbs, fiber, lactose and fats
  • Digestive enzyme blend improves digestion
  • 18 Full-Spectrum Enzymes, Ginger, Fennel and Peppermint
  • 60 vegan capsules, 30 days


Our bodies naturally make enzymes to improve digestion and to breakdown foods. However, as we age and if we are under large amounts of stress, our enzyme levels can decrease leading to digestive imbalances. Research shows that broad spectrum enzymes can help breakdown lactose, proteins, carbohydrates, fibers and fats to help improve digestion.


  • Protease 3.0

    Protein Catalyst

  • Protease 4.5

    Protein Catalyst

  • Protease 6.0

    Protein Catalyst

  • Neutral Bacterial Protease

    Protein Catalyst

  • Papain

    Protein Catalyst

  • Lipase

    Fat Busting Enzyme

  • Amylase

    Carb Busting Enzyme

  • Hemicellulase

    Fiber Busting Enzyme

  • Beta-Glucanase

    Fiber Busting Enzyme

  • Phytase

    Fiber Busting Enzyme

  • Lactase

    Milk Sugar Busting Enzyme

  • Ginger (Rhizome)

    Carminative Herb

  • Fennel Seed

    Carminative Herb

  • Peppermint Leaf

    Potent Herbal Blend

  • Bromelain

    Pineapple Proteolytic Enzyme

How To Take

Take 1 capsule, twice daily, before your two main meals.

How It Works

This unique blend of digestive enzymes is your secret to a flatter stomach.

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Flatter Me™ Reviews

208 Reviews
  • Tara
    I noticed no difference when taking this. If you need help with bloating, take Gut Instinct or Skin Heroes (probiotics), which has helped.
    Jan 22, 2020
  • katie
    I bought this from sephora and it has honestly done the opposite of what it claims to do. Makes me bloated for days on end. I would not recommend.
    Jan 21, 2020
  • Christene
    I just started taking flatter me and with in a day I have notice a difference. I’m so glad i invested in this.
    Jan 20, 2020
  • Tawny
    I have taken many Hum products so far and I have to say I didn't see much of a difference in taking this. I would recommend Gut Instinct. But everyone has a different chemistry in their own bodies and certain things work for others. It just didn't work for me.
    Jan 3, 2020
  • Ally
    Used for three months, none of HUM products worked for me
    Dec 27, 2019
  • Charlotte
    I noticed a difference immediately. It helps to keep me regular and I only take one a day. I love it!
    Dec 18, 2019
  • Kaylee
    I’m literally flatter. This stuff does exactly what it says! I’ve noticed a HUGE difference in bloating after eating certain foods I’m sensitive to... slim to none! I take this daily with the daily detox and it’s the perfect combo!
    Dec 6, 2019
  • Madeline
    I brought this product with me to Mexico because bloating + bikinis is a no go. I took it every night before eating an array of tacos, taquitos, flautas, sugary cocktails, you name it, and woke up in the morning feeling flat tummy'd and regular. It made a major difference, so I've kept it up! Thanks HUM!
    Dec 4, 2019
  • Eryn
    This didn't really do much for me. I do have protein/nutitional supplements daily with similar ingredient claims so maybe I just didnt need it. But I have constant gut bloat; I could do a weight loss before and after just by sucking in and releasing my gut. My boyfriend likes to guess how many farts I have by how hollow my gut sounds when you drum on it, I wanted something to help my bloat, but this doesnt seem to be it for me.
    Nov 27, 2019
  • Anna
    Literally changed my life. For the last four years or so, about once a month my stomach goes crazy and I'm in a lot of pain. I started taking one of these every day, and also cut out gluten, and once I did that my stomach hasn't gone haywire once. The debloating does have an effect too. I started this before going sailing for a few weeks, and it really saved me a lot of anxiety about being in a swimsuit each day. LOVE this product. I've taken many probiotics, but this honestly works the best and never makes my stomach feel overwhelmed.
    Nov 25, 2019