Brooke Danielson

Bloating is canceled. Regularity is in! When it comes to digestive health it doesn’t get any better than HUM’s new Flatter Me Plus, a fast-acting debloat supplement with long-lasting regularity benefits your daily (gut) routine will love. This product represents the next evolution in gut health, combining digestive enzymes with pre-and probiotics.   Discover how HUM’s […]

We sat down with our in-house Registered Dietitian, Gaby Vaca-Flores, RDN, to ask her your most burning questions about bloat. Want to know more? DM us on Instagram or TikTok and we’ll be sure to include your questions in our next “Ask the Registered Dietician” column. Q: What are the most common dietary and lifestyle […]

In today’s fast-paced world, maintaining a comprehensive wellness routine is more important than ever. As stress levels rise and demands on our time increase, dedicating time to self-care becomes more imperative. This can include spa days, multi-step skincare routines, or reflection at the end of the day. Even the smallest changes added to your day […]

You asked, we delivered! We read the numerous messages, DMs, and comments from our community wanting a supplement to help with hair health and growth. So, HUM is thrilled to launch our newest product.  Meet HUM’s newest hair growth vitamin Hair Strong–your best hair in one capsule–clinically shown to improve hair growth with self-reported benefits […]

I was prescribed hormonal birth control pills for nearly 15 years and consider myself lucky to have never had a bad experience while taking the contraceptives. However, in my late twenties and early thirties, I had a growing curiosity about what my life — and my body — would be like without my prescription. I […]

Labels, love ‘em or dislike them–I am proud to call myself plant-based, a.k.a vegan. I don’t eat animal products, nor “processed” foods (I put processed in quotes because it’s a broad term). My household pantry is filled with whole foods like: nuts, seeds and grains. My refrigerator is stocked with fruits, veggies and lots of […]

We have all been there–sleep deprived and overwhelmed by the sleep aid aisle at the pharmacy, or local target, in a quest to come up with the best bundle of supplements to help us get some beauty sleep. Fret not. Let’s simplify the overwhelm and steer you in the right direction. Trust us, we know […]

Want to effectively maintain healthy glucose levels, weight and support your gut health? Try our newest supplement Best of Berberine! This is the best berberine supplement on the market. Some say it’s nature’s ozempic, we say it’s just what we needed! Let’s dive into our newest product and why this is a must-add to your […]

Want to give your digestion an extra boost to beat the bloat? Try HUM’s Flatter Me® Extra Strength: A supplement that has 18 digestive enzymes and a triple herb blend that helps break down food and improve digestion. The HUM Flatter Me® family just got bigger. Welcome our new formulation that is 50% more powerful; […]

Want to pack more nutrients and fiber into your daily routine? Try HUM’s Celery Juice Fiber Gummies: a delicious first-of-its-kind gummy. These provide the same amount of vitamins and nutrients found in a serving of celery juice without the mess of  juicing. And, we’ve added clinically studied FOS prebiotic fiber that helps nurture the gut […]

Clinically shown to improve hair growth with self-reported benefits also seen by study participants, HUM’s reformulated Hair Strong gummies are a dream for anyone hoping to take their strands to the next level. Below, discover the quantifiable improvements in hair health and vitality women experienced in our Hair Strong clinical trial. Hair Strong has a […]

Wondering how often you need to wash your hair? Two hairstylists break the complicated question down, according to hair types and concerns, below. Everyone has that friend who brags about how they can go on for days without washing their hair. They’ll likely tell you that a spritz of dry shampoo on their scalp does […]