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HUM Blog

Why Moringa Is The Next Big Superfood

Move over turmeric, moringa is going to be huge.  Read More

12.15.2017
Zena Wozniak
The 2017 HUM Holiday Gift Guide

The definitive gift guide to everything we’re asking for this year.
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12.12.2017
Zena Wozniak
3 Breathing Exercises To Master Your Mood

When you don’t have time to burn sage. Read More

12.07.2017
Zena Wozniak
Ayurveda Basics: Balancing Your Doshas

But first, what’s a dosha?
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12.05.2017
Insiya Rasiwala-Finn
Anti-Aging Advice From A Celebrity Dermatologist

Get ready to take notes. This guy literally wrote the book on anti-aging.  Read More

11.30.2017
Zena Wozniak
How Gratitude Benefits Your Brain

We’re talking neuroscience.
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11.21.2017
Zena Wozniak
4 All Natural Immunity Shots

Taste tested and all.

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11.16.2017
Zena Wozniak
Everything You Need To Know About SIBO

Could SIBO be the cause of your indigestion?  Read More

11.13.2017
Sarah Greenfield
Psychedelic Probiotic Parfait Recipe

Your gut is going dig this far out recipe.

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11.09.2017
Zena Wozniak
We Took A Stool Test! Results Explained…

Did we pass? Read More

11.07.2017
Zena Wozniak
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