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HUM Blog

Why Moringa Is The Next Big Superfood

Move over turmeric, moringa is going to be huge.  Read More

Zena Wozniak
The 2017 HUM Holiday Gift Guide

The definitive gift guide to everything we’re asking for this year.
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Zena Wozniak
3 Breathing Exercises To Master Your Mood

When you don’t have time to burn sage. Read More

Zena Wozniak
Ayurveda Basics: Balancing Your Doshas

But first, what’s a dosha?
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Insiya Rasiwala-Finn
Anti-Aging Advice From A Celebrity Dermatologist

Get ready to take notes. This guy literally wrote the book on anti-aging.  Read More

Zena Wozniak
How Gratitude Benefits Your Brain

We’re talking neuroscience.
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Zena Wozniak
4 All Natural Immunity Shots

Taste tested and all.

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Zena Wozniak
Everything You Need To Know About SIBO

Could SIBO be the cause of your indigestion?  Read More

Sarah Greenfield
Psychedelic Probiotic Parfait Recipe

Your gut is going dig this far out recipe.

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Zena Wozniak
We Took A Stool Test! Results Explained…

Did we pass? Read More

Zena Wozniak
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