Supplements

Want to give your body a boost? Try HUM’s PRO ACV gummy: A delicious vegan supplement that will support your body’s natural detoxification, metabolism, and cellular energy production. It’s no surprise that apple cider vinegar (ACV) is having a major resurgence among people looking to optimize their health. After all, the ingredient has been a […]

If you’re searching for a supplement to curb sugar cravings, look no further. Find out how HUM’s Counter Cravings supplement can support you during the holiday season and all year round. We’ve all been there: You’re bombarded with holiday goodies and parties from November to January and somehow you find yourself ravenous for sweets and […]

Konjac is a lesser-known root vegetable (think: beets, ginger) that’s grown in parts of Asia and is particularly popular in Japanese and Korean cooking. You may have even tried it: It’s the main ingredient in Shirataki noodles. In the U.S. it’s more frequently found in the form of a pill or powdered supplement, making it […]

Looking to balance hormones and ease PMS cramps? An ancient herb called dong quai could be the key. Learn more about dong quai benefits and why it’s sure to become a staple in your routine. Dong quai is an herb that’s root has been used in Traditional Chinese Medicine for over one thousand years. It […]

If you want fast-acting bloating relief, HUM’s Flatter Me supplement may be just what you’ve been looking for. In fact, we were so confident in its ability to reduce bloat that we conducted a clinical trial to see how effective this digestive enzyme supplement is. See how it stood up to a slice, ahead. Nothing […]

Digestive enzymes help break down large nutrients in your food. This action is part of the digestive process and promotes nutrient absorption. Best of all, when digestive enzymes are doing their job, they can relieve post-meal bloating. Because digestive enzymes are naturally present in the body, there is some confusion as to whether it’s actually […]

If you deal with bloating, you’re probably keen to know how to get rid of bloating fast. But do probiotics help with bloating? We took a look at the science. Ugh, bloating. There is nothing pleasant about feeling like there’s an unpopped balloon in your stomach, and it’s not exactly a sign of something particularly […]

You’re not alone if you’ve ever been tongue-tied over the terms folate and folic acid. Here, we’ll cover everything you need to know about the differences between folate and folic acid, the benefits of the vitamin, and whether folic acid or folate for pregnancy is ideal. Is Folate the Same as Folic Acid? Folate and […]

If you’ve ever looked at the back of your favorite fish oil supplement, you may have noticed the ingredient DHA, but aside from that, DHA has maintained a relatively low radar in the nutrition world, despite its importance in your health at almost every stage of life. Instead, you’ve probably heard more about omega-3 fatty acids, […]

Prenatal vitamins are key to promoting a healthy pregnancy. They help you meet the increased demand for nutrients that pregnancy requires. So needless to say, picking a high-quality prenatal supplement is very important.  However, with so many different options out there, finding the right prenatal can be tricky, and at times, overwhelming. In this article, […]

You asked, we delivered. We’ve had this bun in the oven for years, and we’re finally able to announce Womb Service: an expertly-formulated, complete prenatal with 23 nutrients for all your and your baby’s needs. Whether you’re just beginning to think about starting a family or you’re already pregnant, prenatal vitamins are an essential addition […]

Are you sick and tired of being sick and tired? Eleuthero is the natural supplement you didn’t know you were missing—and won’t know how you ever lived without. Life can be exhausting. If you feel that statement in your bones, you’ll definitely want to learn more about eleuthero. Experts say this unassuming root can boost […]