Supplements

Want to pack more nutrients and fiber into your daily routine? Try HUM’s Celery Juice Fiber Gummies: a delicious first-of-its-kind gummy. These provide the same amount of vitamins and nutrients found in a serving of celery juice without the mess of  juicing. And, we’ve added clinically studied FOS prebiotic fiber that helps nurture the gut […]

Clinically shown to improve hair growth with self-reported benefits also seen by study participants, HUM’s reformulated Hair Strong gummies are a dream for anyone hoping to take their strands to the next level. Below, discover the quantifiable improvements in hair health and vitality women experienced in our Hair Strong clinical trial. Hair Strong has a […]

Curious if gummy vitamins are as effective as conventional supplements? They very well can be, yet it’ll ultimately depend on the brand and gummies at hand. Here’s what you should know, according to Jennifer Martin-Biggers, PhD, MS, RD. While you may have loved your gummy vitamins as a child, these days, the gummy supplement market […]

HUM’s Beauty zzZz Gummies for sleep and regular BMs are the sweetest way to rest and digest. Here’s what makes them a worthy addition to your nightly routine. Many things will influence how good you feel day in and day out, with the quality of your sleep and digestion chief among them. Anyone who struggles […]

Is it possible to love your period? Thanks to HUM’s SOS PMS gummies, you can anticipate less pain and more gain with your monthly menstrual cycle. Gaby Vaca-Flores, RDN, CLE, shares how this PMS supplement can help relieve common PMS symptoms, promote hormonal balance, and support urinary tract health. According to the United States Office […]

Want to give your body a boost? Try HUM’s PRO ACV gummy: A delicious vegan supplement that will support your body’s natural detoxification, metabolism, and cellular energy production. It’s no surprise that apple cider vinegar (ACV) is having a major resurgence among people looking to optimize their health. After all, the ingredient has been a […]

If you’re searching for a supplement to curb sugar cravings, look no further. Find out how HUM’s Counter Cravings supplement can support you during the holiday season and all year round. We’ve all been there: You’re bombarded with holiday goodies and parties from November to January and somehow you find yourself ravenous for sweets and […]

Konjac is a lesser-known root vegetable (think: beets, ginger) that’s grown in parts of Asia and is particularly popular in Japanese and Korean cooking. You may have even tried it: It’s the main ingredient in Shirataki noodles. In the U.S. it’s more frequently found in the form of a pill or powdered supplement, making it […]

Looking to balance hormones and ease PMS cramps? An ancient herb called dong quai could be the key. Learn more about dong quai benefits and why it’s sure to become a staple in your routine. Dong quai is an herb that’s root has been used in Traditional Chinese Medicine for over one thousand years. It […]

If you want fast-acting bloating relief, HUM’s Flatter Me supplement may be just what you’ve been looking for. In fact, we were so confident in its ability to reduce bloat that we conducted a clinical trial to see how effective this digestive enzyme supplement is. See how it stood up to a slice, ahead. Nothing […]

Digestive enzymes help break down large nutrients in your food. This action is part of the digestive process and promotes nutrient absorption. Best of all, when digestive enzymes are doing their job, they can relieve post-meal bloating. Because digestive enzymes are naturally present in the body, there is some confusion as to whether it’s actually […]

If you deal with bloating, you’re probably keen to know how to get rid of bloating fast. But do probiotics help with bloating? We took a look at the science. Ugh, bloating. There is nothing pleasant about feeling like there’s an unpopped balloon in your stomach, and it’s not exactly a sign of something particularly […]