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HUM Blog

New Study Reveals The Skinny On Black Tea

Earl Grey, anyone?

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Zena Wozniak
Work Stress Too Real? Here’s What You Can Do

Today is World Mental Health Day and the theme this year is one I couldn’t be more ready to talk about: mental health in the workplace. Read More

Zena Wozniak
Is The Keto Diet For You?

A registered dietitian’s take.

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Sarah Greenfield
5 Food Additives You Don’t Want To Mess With

Fake food is the worst. Read More

Zena Wozniak
A Morning Hack Healthy People Swear By

Nope, it’s not coffee. Read More

Sarah Greenfield
4 Nutrition Experts On What The Health

For when you want a second, third, fourth and fifth opinion. Read More

Zena Wozniak
Pregnancy Do’s and Don’ts With A Registered Dietitian

Are pregnancy cravings a real thing?
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Zena Wozniak
Why Goat Yoga Is All The Rage

We’ve heard of some crazy fitness trends, but this one takes the cake.  Read More

Zena Wozniak
Food Sensitivity Testing… Tested!

We compare three different food sensitivity tests and tell you which one to be wary of.
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Zena Wozniak
6 Natural Anti-Aging Ingredients For Summer

So you can sit back and relax instead of worrying about sun spots.
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Zena Wozniak
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