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HUM Blog

Why Goat Yoga Is All The Rage

We’ve heard of some crazy fitness trends, but this one takes the cake.  Read More

Zena Wozniak
Food Sensitivity Testing… Tested!

We compare three different food sensitivity tests and tell you which one to be wary of.
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Zena Wozniak
6 Natural Anti-Aging Ingredients For Summer

So you can sit back and relax instead of worrying about sun spots.
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Zena Wozniak
How Jessica Murnane Treats Her Endometriosis

With plants, of course.  Read More

Zena Wozniak
The Lowdown on Adrenals

Changes in sleep, energy, mood, weight, and cognition could all be signs that your adrenal glands need a little TLC!

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Ana Jurczyk
8 Hacks For Seasonal Allergies That Really Work

Sure, the super bloom was all fun and Instagrams until we developed a nasty case of allergy face.  Read More

Zena Wozniak
From Selfie to Self-Esteem

Do you have as much self-esteem IRL as you do online?  Read More

Zena Wozniak
Finally, Some Good News for Carb Lovers

Cue the praise hands emoji.

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Allie Flinn
Your Poop Questions, Answered

*Everything comes down to poop*

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Allie Flinn
Science Agrees: These Tips Will Help You Sleep Better

7 ways to get a more restful night of beauty sleep.

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Allie Flinn
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