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Apparently Eating Crickets Is Great For Gut Health
We’ll do a lot of things for gut health – but maybe not this.
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Nutrigenetics: Can DNA Testing Tell You What To Eat?
Nutrition advice that’s as personalized as it gets.
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Why Vitamin E Is In All Your Favorite Skincare Products
Plus, which kind to look for. Read More
The Incredible Anti-Inflammatory Benefits of Turmeric
All hail nature’s vibrant little miracle worker: turmeric.
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Why Hunger Isn’t All To Blame For Feeling Hangry
Scientists are here to save your relationship.
Is Aspartame Putting Your Diet In Danger?
Are we better off eating actual sugar? Read More
The Benefits (And Limitations) Of An Alkaline Diet
Is your diet too acidic? Read More
What’s The Deal With Hyaluronic Acid?
We promise, it’s not as scary as it sounds.
How To Live An Anti-Inflammatory Lifestyle
It’s not just a diet!
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Why PCOS Is So Misunderstood
First, it’s not one size fits all. Read More
