Recipes Page 5/9

Miriam Jacobson, MS, RD, CNS, shares a vegan butternut squash soup recipe that’ll promote good health and delight your tastebuds all winter long. Like most winter squashes, butternut squash is very healthy for you and a great addition to your winter meal plan. Here’s how to make vegan butternut squash soup to stay warm and […]

Jessica Bippen, MS, RD, inspires us to cool down with this refreshing mango raspberry popsicle recipe with skin-boosting ingredients. Ditch store-bought popsicles with these homemade mango raspberry popsicles. They’re naturally sweet and tangy with a touch of creaminess from coconut milk. And unlike most popsicles, these are made with 100 percent real fruit and no […]

Get a taste of the Middle East with this traditional shakshuka recipe inspired by Israeli market fare and Yemenite flavor. After college, I set off for a 10-day trip to Israel that turned into a six-year stint of living in Kerem HaTeimanim (the Yeminite Quarter) of Tel Aviv. I’m not sure what was better: living […]

Jessica Bippen, MS, RD, teaches us how to make nut milk. Experiment to tailor homemade nut milk to your liking, or follow her naturally sweetened vanilla cashew milk recipe. Have you ever tried making nut milk at home? While it may seem super convenient to just grab your favorite plant-based milk off the grocery store […]

Miriam Jacobson, MS, RD, CNS, blends a vitamin C smoothie recipe that’ll fortify your immune system and delight your tastebuds. While supplements for immunity can definitely help keep your health in fighting shape, you can also find alternative ways to amp up your intake of protective nutrients. One of the tastiest options among them is […]

Jessica Bippen, MS, RD, shares a simple yet tasty sweet potato black bean enchilada recipe, which requires only seven ingredients. Don’t let the idea of making enchiladas intimidate you! Many recipes call for homemade enchilada sauce, a long list of ingredients, and lots of time in the kitchen. Yet rest assured that this one simply […]

Having trouble grocery shopping as of late? Grabbing simple pantry staples like grains and canned goods has become a little less, well, simple. But there’s no need to fret. We have a delicious congee recipe for you to whip up with grocery items and fresh produce you may already have. Congee is a nourishing solution […]

Few foods boast as many benefits as ginger. Gaby Vaca-Flores, RDN, HUM’s educational specialist, breaks down the powerhouse plant and shares her favorite lemon ginger tea recipe. While certain superfoods rise and fall in popularity (think: kale or sweet potatoes), ginger is one that has stood the test of time. Originally used in ancient China […]

Jessica Bippen, MS, RD, whips up a delectable avocado chocolate mousse recipe. It’s perfect for any occasion, from impressing your S/O for a romantic night in to satisfying a weekday craving. Ever have those days when you just need chocolate? Us too! For example, if it’s that time of the month, a romantic date night, […]

It seems like air fryers are everywhere on social media, but are they worth it? Carrie Gabriel, MS, RDN, breaks down several air fryer benefits and some of our favorite air fryer recipes to try. If you’re on top of the latest trends in kitchenware, you likely already know about the rise in popularity of […]

Trying to transition to eating more plant-based meals, but need more simple and delicious recipes? Look no further than this protein-packed vegan quinoa bowl recipe by Jessica Bippen, MS, RD. We have a feeling it’ll be a new weekly staple! About This Vegan Quinoa Bowl Recipe This sweet potato chickpea quinoa bowl makes for a […]

Looking for the ultimate pre-bed drink? Jessica Bippen, MS, RD, shares three delicious, caffeine-free bedtime latte recipes. Having troubling getting the solid rest you need? Given our fast-paced lifestyles, constant screen time, and never-ending to-do lists, falling (and staying!) asleep isn’t the easiest task. But a good night’s rest, of course, is essential for your […]