self care Page 15/18

Take a closer look at what minimalist living actually entails. Plus: five powerful psychological benefits of minimalism. So, you think you know about minimalism? In The Longing for Less, writer and critic Kyle Chayka reveals that there’s a lot more to the philosophy than simplify scaling down your closet and opting for clean-lined design. Yet […]

Hi all! I know it’s been a challenging year for most, to say the least. Still, I’m all about celebrating the small wins when you can. And that brings me right to one good reason to break out the bubbly: We’ve made it to the one-year anniversary of HUM’s foray into zodiac zen! To quote […]

Radio/podcast host and Modern Woman Tanya Rad is a girl’s girl and a media maven to be reckoned with. Perhaps you listen to her on the air, or get her hot takes on pop culture as an E! News contributor. There’s also a good chance that you get a glimpse into her personal life on […]

Hello and happy Leo season to all! Coming off the heels of introspective Cancer season, we’re now in a phase fit to illuminate the good and glorious. (After all, the Sun is Leo’s ruling planet.) With this theme in mind, allow yourself to be a bit brighter and bolder than usual. How? To start, keep […]

Astrohackers, rejoice: We made it to the second half of 2020! Sure, business as usual largely remains anything but. Yet by now, I hope you’ve all found safe, healthy, and creative ways to pass the time in the age of social distancing. Need some invigoration? I’ve got you covered with your July 2020 wellness horoscopes. […]

Learn how to be kinder to yourself with these personal insights and self-love tips from nutritionist and eating disorder specialist Anna Sweeney. In a world that still has so much to learn about body positivity, it’s helpful to know how to best cater to yourself in times of stress, anxiety, chaos, and unrest. Finding affirming […]

Here’s your guide to the power of visualization, including benefits, expert tips, and the mechanisms at work behind it. Some people are born with the notion that they’ll achieve greatness. Meanwhile, others need to put more work into viewing their future in a positive light. Daily visualization—or creating a mental vision board—can help solidify and […]

Greetings, astrohackers! Many of us are kicking off yet another socially distant month in quarantine. Add to that national unrest and impassioned calls to radically change the status quo, and it’s clear that we’re living in incredibly tense times. If anything, I hope your June 2020 wellness horoscopes will provide momentary respite from stress, negativity, […]

The Glow Recipe founders discuss building their brand, the empowering effects of skincare, and staying positive and proactive under pressure. As the saying goes, Rome wasn’t built in a day. Neither was the success of Glow Recipe, a clean beauty brand inspired by fruit and fun. What initially began in 2014 as a curated site of […]

Happy month of May from my home to your very own social distancing sanctuary! I hope your May 2020 wellness horoscopes and the warmer temps will put some pep in your step. As always, read your sun and rising ‘scopes for a one-two punch of actionable intel. I have two big planetary shifts for you […]

Perhaps you’ve seen her on the Victoria’s Secret runway, or tuned in to watch her on the E! series Model Squad. Or maybe you’ve flipped to one of her campaigns in your favorite magazine or stumbled upon her on the ‘gram. Whatever the case may be, Shanina Shaik is a top model whose star is […]

Admittedly, it’s strange times we’re living in as we kick off the month. Still, my goal is that your April 2020 wellness horoscopes will provide a fun distraction from any stress or unsettling feelings that may be brewing. Read your sun and rising signs for key insights into your month and actionable self-care tips, all […]