Recipes Donuts So Healthy You Could Eat Them Every Day Bonus: All your friends will want to Instagram them.
Healthy Eating 5 Healthy Travel Hacks from a Nutritionist We ask the age-old question: Can you have your gelato and eat it, too?
Healthy Eating What a Nutritionist Buys at Trader Joe’s How to make nutrient-dense selections on a budget!
Healthy Eating Does Jackfruit Taste As Weird As It Looks? Jackfruit, which was rarely found in the US until recently, is now everywhere, from vegetarian tacos to “chicken nuggets” to vegan pulled pork sandwiches. The massive melon-like fruit contains quite a bit of fruit and can be eaten fresh, dried, or canned, too. It’s true that the jackfruit’s flavor varies quite a bit based on […]
Healthy Eating We Tried Goth Ice Cream: Here’s Our Verdict We tried “goth ice cream” so you don’t have to wait an hour in line to see what it’s all about.
Recipes Matcha Latte Recipe for Mellow Mornings Always in a rush? Slow down and savor your mornings with this delicious matcha latte recipe, packed with beautifying antioxidants and calming adaptogens.
Healthy Eating Is Halo Top Actually Healthy? A Dietitian Weighs In Registered dietitian Alex Caspero, MA, RD gives her verdict on whether or not Halo Top is a healthy treat. I first tried Halo Top at a friend’s house and then immediately went out and bought two pints, which I unabashedly finished in the same week. Tasty? Yes. But healthy? Well, let’s investigate… What is Halo […]
Recipes A Low-Carb “Cloud Bread” Recipe, Plus a Dietitian’s Take If it’s carb-free, gluten-free, and sugar-free, can you really still call it bread? According to Pinterest, the answer is a resounding yes. This four-ingredient recipe has been popularly adapted to replace hamburger buns, pizza crusts, danishes, and about every other carb indulgence you can think of. But first, ARe Carbs really that bad? Cloud bread […]
Recipes Skin-Hydrating Coconut Smoothie Recipe Exposure to UV rays dries out the top layers of skin and compromises collagen and elastin for accelerated aging. Luckily, staying hydrated with water or healthy beverages can combat these ill effects. Holistic nutritionist, Athena Meshkin, shares one of her favorite recipes for keeping skin supple. Try this healthy, nutritionist-approved coconut smoothie recipe to keep […]
Recipes 5 Highly Addictive Raw Beauty Recipes We’ve teamed up with top nutritionists to create five delicious Raw Beauty recipes that make you look and feel good. At HUM, beauty starts from within. Our love for food translated into these health- and beauty-boosting recipes that just happened to be easy to make and are also ultra delicious. All you need is your […]