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Did we pass the test?

If it’s carb-free, gluten-free, and sugar-free, can you really still call it bread? According to Pinterest, the answer is a resounding yes. This four-ingredient recipe has been popularly adapted to replace hamburger buns, pizza crusts, danishes, and about every other carb indulgence you can think of. But first, ARe Carbs really that bad? Cloud bread […]

Exposure to UV rays dries out the top layers of skin and compromises collagen and elastin for accelerated aging. Luckily, staying hydrated with water or healthy beverages can combat these ill effects. Holistic nutritionist, Athena Meshkin, shares one of her favorite recipes for keeping skin supple. Try this healthy, nutritionist-approved coconut smoothie recipe to keep […]

We’ve teamed up with top nutritionists to create five delicious Raw Beauty recipes that make you look and feel good. At HUM, beauty starts from within. Our love for food translated into these health- and beauty-boosting recipes that just happened to be easy to make and are also ultra delicious. All you need is your […]

Reviewing and winning free HUM is easy. Here’s how to do it.

Bonus: It also helps combat stress. The first thing that comes to mind when you hear “chocolate shake” is probably “decadent” or “treat.” In all likelihood, the last thing you think of is “healthy.” But that’s exactly what you can call this chocolate shake recipe from Lauren Talbot. Lauren is an Erewhon nutritionist and author […]

Because unicorn food is trending.

The scoop on pumpkin seed milk, plus a recipe!

Healthy, delicious bone broth recipes packed with skin-loving nutrients. When people asked me two years ago what was in my mug, my response of bone broth was met with curious—and sometimes repulsed—looks. Flash forward to 2017, and no one bats an eye. Bone broth has become one of the biggest health food trends in recent […]

Gooey, guilt-free vegan brownie deliciousness.

From mainlining oregano oil to sipping a homemade vitamin-C concoction, we give our tips on how to get rid of a cold.

Fatigue and stress don’t stand a chance.