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We tried one of the best light therapy face masks daily for 10 weeks to see if it would help reduce acne, wrinkles, and more. Here’s our full at-home LED light therapy review. Admittedly, I’m a bit of a Luddite when it comes to new forms of “disruptive” technology. But when it comes to skincare, […]

Did someone order their November 2019 wellness horoscopes? They’re coming in hot! Halloween may be over, but we’re entering Scorpio season with Mercury retrograde in full force. Sure, we may think it’s ominous—but it doesn’t have to be. Instead of being fatalistic regarding its typical communication delays, electronic malfunctions, and flipped and reversed negotiations, approach […]

I’ve always been drawn to the metaphysical, mystical, and mysterious, so I jumped at the chance as an undergrad to take a course on dream psychology. Since it provided me with the tools to gain illuminating, actionable insights into pressing dilemmas, I fondly remember the class as my favorite within my entire eight years of […]

HUM’s expertise is beauty from within. But, dare I say, we also know how to throw a great party. We celebrated October 2019’s Mighty Night to fête the first-ever overnight cell renewal supplement that works while you sleep. Team HUM hosted two kickoff events from coast to coast, which were as fun as they were informative. Here are […]

Introducing Mighty Night: your dream come true. HUM’s Director of Education, Sarah Greenfield, RD, and leading experts weigh in on our latest launch. What Is Mighty Night? Mighty Night is HUM’s newest product that works overnight to support cell turnover, scavenge free radicals, and promote optimal sleep—thus resulting in a fresh, well-rested complexion. You can […]

As an aspiring skincare savant, I’m on a journey to learn the ins and outs of all things topical (pun intended). The trending subject of the skin barrier, however, has been a bit of a head-scratcher. To better understand what it is and how its strength is integral to a healthy complexion, I asked Los […]

Hear ye, hear ye: Your October 2019 wellness horoscopes are in! I’ll be honest—it looks like this month may present real challenges for most of us, culminating with 2019’s final Mercury in retrograde. This all may sound scary—and fitting for Halloween, no less—but don’t run for the hills just yet. Trust that a bit of […]

Can clean skincare help get your health back on track? In 2019, I discovered that I have Hashimoto’s (an autoimmune disease that attacks thyroid function) and hypothyroidism (the condition it spurs, resulting in major buzzkills including fatigue, depression, and weight gain). Ever since, I’ve been on the hunt to treat my thyroid gland—and endocrine system […]

There are a few skincare staples that are non-negotiable for all skin types—cleansers and sunscreen among them. But what about age-old yet often mystifying toners? Are they an integral part of a cleansing routine, an optional add-on, or simply superfluous? To better understand toner, its benefits, and best practices, we consulted Dr. Nancy Samolitis of […]

I don’t care what Paris Hilton says; the stars, in fact, aren’t blind. It goes without saying that Team HUM prizes wellness. On top of that, many of us have our heads in the clouds—or rather, amongst the stars—when it comes to astrology. (Trust—we’re privy to popping a Big Chill when Mercury retrograde rears its […]

From 9 to 5, Serena Kerrigan is a producer and host for Refinery29. But both on and off the clock, she’s SFK. (The “F” stands for a bold, in-your-face expletive.) You can think of SFK as Beyonce’s Sasha Fierce. She’s “larger than life, extra, and unapologetically herself,” qualities that have culminated into yet another moniker […]

Scrub-a-dub-dub, microbeads in your tub… Here’s everything you need to know about incorporating exfoliants into your skincare regimen, plus the key differences between physical vs. chemical exfoliation. First, what are the benefits of exfoliating? “Exfoliation is good for helping skin cells renew and turn over faster as old skin sheds away,” says Dr. Naissan Wesley, […]