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Supergoop! founder Holly Thaggard shares her quest to revolutionize sunscreen. Sun safety may not be the sexiest topic, but it’s an incredibly important one. Yes, limited amounts of safe sun exposure are healthy to get vitamin D. Conversely, even with all of the well-documented risks of unsafe sun exposure, many people still don’t use adequate […]

If you’re struggling to get pregnant, should you take vitex for fertility? See what studies and medical experts have to say. Whether you’re planning to get pregnant or actively TTC (trying to conceive), you may have heard about taking vitex for fertility. Vitex, aka chasteberry, is key to hormonal and reproductive health for several reasons. […]

Greetings, astrohackers! Many of us are kicking off yet another socially distant month in quarantine. Add to that national unrest and impassioned calls to radically change the status quo, and it’s clear that we’re living in incredibly tense times. If anything, I hope your June 2020 wellness horoscopes will provide momentary respite from stress, negativity, […]

Get a taste of the Middle East with this traditional shakshuka recipe inspired by Israeli market fare and Yemenite flavor. After college, I set off for a 10-day trip to Israel that turned into a six-year stint of living in Kerem HaTeimanim (the Yeminite Quarter) of Tel Aviv. I’m not sure what was better: living […]

A seasoned grooming editor gives us a master class on men’s skin with tips, tricks, and surprising insights. Plus: how to create your own men’s skincare routine. Calling all the guys out there: Your skin could use more love. Garrett Munce, grooming editor for Esquire and Men’s Health and author of Self-Care For Men, teaches […]

The Glow Recipe founders discuss building their brand, the empowering effects of skincare, and staying positive and proactive under pressure. As the saying goes, Rome wasn’t built in a day. Neither was the success of Glow Recipe, a clean beauty brand inspired by fruit and fun. What initially began in 2014 as a curated site of […]

Happy month of May from my home to your very own social distancing sanctuary! I hope your May 2020 wellness horoscopes and the warmer temps will put some pep in your step. As always, read your sun and rising ‘scopes for a one-two punch of actionable intel. I have two big planetary shifts for you […]

Perhaps you’ve seen her on the Victoria’s Secret runway, or tuned in to watch her on the E! series Model Squad. Or maybe you’ve flipped to one of her campaigns in your favorite magazine or stumbled upon her on the ‘gram. Whatever the case may be, Shanina Shaik is a top model whose star is […]

Want to experience more creativity, greater joy, and improved immunity? I promise I’m not peddling magical potions or expensive quick fixes. There are no techniques to learn. You have exactly what you need to effortlessly reap countless rewards for your mind, body, and spirit—and they all start with your own two feet. Enlighten your perspective […]

Admittedly, it’s strange times we’re living in as we kick off the month. Still, my goal is that your April 2020 wellness horoscopes will provide a fun distraction from any stress or unsettling feelings that may be brewing. Read your sun and rising signs for key insights into your month and actionable self-care tips, all […]

Looking for alternatives to a Netflix binge, or simply another voice to keep you company while social distancing? Consider resting your eyes and easing your mind by listening to a new podcast, perfect while taking a walk, cooking, or cozying up on the couch. Whether you’re looking for self-care tips, thought-provoking deep dives, or simply […]

Lauren Roxburgh, aka “the Body Whisperer,” teaches us how foam rolling works. Plus: the many impressive benefits of a daily foam rolling routine and her favorite moves. Truth be told, I was a bit skeptical when I first heard about the miraculous benefits of foam rolling. Sure, I could conceptualize its ability to relieve tight […]