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This month may be short on days, but certainly not astrological action. From Mercury retrograde through February 20 to fixed signs Aquarius and Taurus squaring off, some of us are in for a ride—but there’s nothing a bit of astrohacking can’t handle! Alas, your February 2021 wellness horoscopes are here to guide you through it […]

As much as we’d probably like to live completely stress-free, the reality is that life is going to give you some lemons. But that doesn’t mean you have to feel hopeless about stress and its negative side effects. As a neuroscience researcher, here are the six science-backed stress reduction techniques that I recommend. Understanding Stress […]

Carrie Gabriel, MS, RDN, shares a variety of diet and lifestyle hacks that promote healthy eating and nutrition habits. If you’d like to form better eating habits, now’s as good a time as any to start making progress. Contrary to popular belief, this goal doesn’t require drastic diets or unsafe cleanses. In fact, a few […]

Happy 2021, astrohackers! I hope you’re starting the new month/year refreshed, rejuvenated, and optimistic about the year ahead. However, if you’re not quite there yet, I hope your January 2021 wellness horoscopes will inch you a little closer to zodiac zen. (Tip: For extra feel-good, stress-free vibes, check out our new ashwagandha gummies!) We can […]

From supplements and skincare products to stay-at-home staples, we’re sharing our top picks for presents in our 2020 holiday gift guide. With the holidays upon us, we’re prepping for well-earned time off, cold-weather coziness, and of course, lots of shopping. Whether you’re browsing for friends, family, co-workers, or yourself this holiday season, here are some […]

Sometimes, the best gift you can give to yourself and your loved ones comes without a price tag. Here, Elizabeth Winkler, MA, LMFT guides us on how to be more present. With all of the day-to-day distractions we deal with, it can be difficult to enjoy the moment you’re in. Whether you’re thinking of an […]

Greetings, dear astrohackers! News flash: We’re on the final leg of the wild ride that’s been the year 2020. And I’ll let you in on a secret: We all have cause for celebration even before the clock strikes midnight on NYE. Of course, your December 2020 wellness horoscopes have the scoop. As the saying goes, […]

Here’s a look at what Brazilian-inspired beauty brand Sol de Janeiro is all about. Plus: five self-care tips co-founder Camila Pierotti swears by. Sol de Janeiro co-founder and product innovation lead, Camila Pierotti, helped build a brand around indulgent skincare and hair products inspired by beauty secrets from her native Brazil. Each product’s formulation is rooted […]

In the spirit of daylight savings time ending, I invite you to fall back, get cozy, and join me on this month’s astrohacking journey with your November 2020 wellness horoscopes. With Mercury and Mars stationing direct (on November 3 and 13, respectively), we should be able to breathe a bit easier as Scorpio season progresses. […]

Does the way you sleep say something about your personality? According to sleep position psychology, it sure does. Learn about five different types of sleep positions and what each may say about you. There’s something so restorative about catching enough zzZz’s each night. But did you know that the way you sleep can play into […]

Happy autumn, astrohackers! In the spirit of the October 1 full moon, aka the harvest moon, let me channel Neil Young when I invite you to “come a little bit closer, hear what I have to say” about your October 2020 wellness horoscopes. Celestially speaking, this month is a real doozy. A few nice-to-knows before […]

Take a closer look at what minimalist living actually entails. Plus: five powerful psychological benefits of minimalism. So, you think you know about minimalism? In The Longing for Less, writer and critic Kyle Chayka reveals that there’s a lot more to the philosophy than simplify scaling down your closet and opting for clean-lined design. Yet […]