Supplements Page 9/10

We promise it’s not as scary as it sounds. You may recognize hyaluronic acid as an ingredient in your favorite skin-care serums. One of our favorites? Youth To The People’s Superfood Air-Whip Moisture Cream, which combines hyaluronic acid with antioxidant-rich superfoods for a powerful moisturizer that restores and balances skin. “Our vegan form of hyaluronic […]

Vitamin B12 is essential for your nervous system, metabolism, and especially, your energy. Here’s what you need to know. What Is Vitamin b12? Vitamin B12 is a water-soluble vitamin that the body needs to produce red blood cells, synthesize DNA, and maintain optimum neurological function. It also helps the body with its metabolic functions, including […]

Whether your hair is thinning, graying, or slow-growing—these delicious vegan hair gummies are here to help. Why These Hair Gummies Really Work By now you’ve probably heard that biotin supports the body’s ability to grow long and luscious hair. Why? Because biotin has a crucial role in metabolizing proteins from our diets into amino acids. […]

Sit back and relax instead of worrying about sun spots.

Rhodiola rosea is one of the shining stars of adaptogenic plants. But what is rhodiola rosea, exactly? And while we’re at it, what are adaptogens? Keep reading to find out and discover the vast and varied benefits of rhodiola rosea. What is rhodiola rosea? There are three different species of rhodiola, a perennial from the […]

The marketing buzzwords “detox” and “cleanse” should typically be taken with a grain of salt. After all, it can be a real challenge to determine what’s actually helpful in supporting your body’s clearing processes. However, chlorella is the real deal in a *sea* of fakers. Keep reading to learn more about this single-celled green algae […]

Meet nature’s natural hangover remedy, milk thistle. This purple, powerful, liver-protective plant has been used to treat a number of ills for millennia, and its morning-after heroism is nothing short of epic. Read on to learn about one of our favorite plants in the pantry and all of the milk thistle benefits to be had. […]

Everything you love about Raw Beauty, now in a delicious new flavor!

Here’s why everyone keeps telling you to eat more salmon. Salmon is packed with omega-3 fatty acids. They’re considered essential because our bodies don’t produce them, so we have to get them from our diet. Despite all of this salmon advice, 98 percent of the US population doesn’t get enough omega-3s, and consumes far too […]

The confusion and even skepticism surrounding the world of vitamins and supplements is understandable. In fact, HUM was born out of that confusion to create nutritional products that are ultra-specific, open, and transparent. Most importantly, we create supplements that work. Here’s how we do it.

As part of our series on digestive health, today we’re diving into the topic of probiotics. Our everything guide to finding the best probiotic for you is all about what these microorganisms are and the role they play in your digestion and beyond! What are Probiotics? When we think of bacteria, we often think about […]