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At long last, we’re in the thick of summer. With this season comes warmer temperatures and more time spent outdoors. Naturally, this leads to greater sun exposure. While sunlight helps produce vitamin D in the body (which is important for many aspects of physical and mental health), at the same time, UV exposure is also […]

Gaby Vaca-Flores, RDN, CLE, shares the benefits of supplementing with polypodium leucotomos extract for sun and skin protection. Hopefully, most of us automatically remember to protect our skin with sunscreen. But did you know that you can level up your routine with edible sun protection? In fact, a certain tropical plant has been making waves […]

Can sunscreen cause acne? A dermatologist sets the record straight. Plus: how to find the best sunscreen for acne-prone skin. In the wonderful world of skincare, there’s one fact you’ll stumble upon time and time again. According to beauty editors, estheticians, dermatologists, and scientific studies alike, sunscreen is the gold standard for skin health and […]

Is the PHA skincare trend here to stay? Find out by learning about the benefits of polyhydroxy acid, how it differs from other chemical exfoliants, and how to find the best PHA products for you. Exfoliants are among the best skincare products to have in your routine. After all, the benefits of exfoliating include but […]

So—you have a multi-step skincare routine, take your vitamins, and eat a balanced diet. While that’s great for your complexion and health alike, when’s the last time you thought about how pollution affects your skin? Moreover, should those living amidst natural landscapes be as concerned as city dwellers? What are the side effects of pollution […]

What happens if you use expired makeup? We asked a dermatologist for her expert take. Plus: top tips to detect expired beauty products and keep your makeup fresh. Skincare and makeup products can be very intentional purchases. We choose what we think will make us look and feel our best. Also, these products typically don’t […]

Is charcoal good for your skin? If so, what are the benefits? This guide to activated charcoal for skin has answers to these questions and more. Skincare trends come and go. But in terms of hyped-up ingredients, one of the power players with proven longevity—particularly for oily and acne-prone skin—is activated charcoal. To learn more […]

Happy Pride, everybody! In full celebration mode, we’re highlighting some of our favorite LGBTQ+ -owned beauty and wellness brands and businesses in Los Angeles. Below, you’ll find our top local neighbors doing good for the community and their clients alike. 5 LGBTQ+ Beauty and Wellness Brands in LA From brows to botanicals, these community-driven companies […]

Shavonne Morrison, MS, RD, LD, shares the best collagen-rich foods to add to your diet and a high-quality collagen supplement. Plus, she breaks down additional collagen-boosting foods that can help support healthy skin, hair, and joints by increasing your body’s natural collagen production. Looking to take care of not only your bones but also your […]

In honor of AAPI Heritage Month, members of Team HUM share beauty and wellness advice passed on to us from our Asian mothers (and grandmothers!). Here’s what they taught us about taking care of our skin, hair, and health. Michele, Content Editor My mom (who moved from the Philippines to the US at 16 years […]

Should you double cleanse your skin? Here’s what an esthetician says. Plus: the benefits of double cleansing and how to choose the best oil cleanser for your skin type. When it comes to skincare, it seems like there’s a new trend at any given moment. One day, skin fasting is all the rage. The next, […]

Have you ever looked in the mirror and noticed that your skin looks lackluster? Or perhaps you’ve noticed more dark spots than usual. Whatever the case may be, both topical and edible vitamin C can help out your skin. Keep reading to learn how not only applying, but consuming, the famous ingredient can work wonders […]