Your Vulva’s Not Being Dramatic—It Might Just Have Dermatitis (Yes, It’s a Thing)

Glucagon-like peptide-1 (aka, GLP-1) is a natural hormone produced in the gut and is key to blood sugar regulation, how full we feel, and slowing digestion. Boosting this natural hormone through supplements helps support metabolic health through balanced blood sugar, reduced inflammation, less insulin resistance, and improved gut health. And it can also help support […]

As the seasons change, so do your skin’s needs. With summer approaching, aim to get a leg up on your warm-weather skincare routine by prioritizing an inside-out approach. On top of applying SPF—a non-negotiable 365 days a year, I might add—here’s what you’ll want to prioritize in your wellness routine to keep breakouts at bay […]

Vaginal probiotics may seem exclusive to women’s wellness, but our formulation is different. HUM’s Private Party isn’t just a vaginal probiotic, it’s also a urinary tract health supplement. In addition to clinically-studied strains that support vaginal microbiome health, our formula also includes a powerful ingredient that supports urinary tract health. The best part? This particular […]

Looking for the perfect GLP-1 boosting meal plan? You’re in the right place! The GLP-1 craze isn’t going away anytime soon—and the good news is that you don’t necessarily need medications to boost your levels, support your metabolism, and manage your weight. (Speaking of, HUM’s Flatter Me Fiber and Best of Berberine can seamlessly offer […]

According to recent surveys, 33% of adults report experiencing feelings of loneliness at least once per week. These emotions don’t just feel heavy but can actually weigh you down on a biological level, too. While we often think of metabolism as something influenced solely by what we eat or how we move, science is proving […]

Let’s be real—when we think sunscreen, we’re usually focused on our faces, chests, and maybe that one shoulder that always somehow burns. But your scalp? Totally overlooked. And it’s time we change that. ICYMI: Your scalp is skin, too. That means it can get sunburned, flaky, and damaged from UV rays, especially if you have […]

Fluoride has been a staple ingredient in toothpaste for decades, praised for its ability to prevent cavities and promote oral health. Dentists and public health officials advocate for its use, yet in recent years, fluoride has become a hot topic of debate. Some claim it poses health risks, leading to a growing interest in fluoride-free […]