Allie Flinn is a crossfitter, book hoarder and makeup addict. She owns more athletic wear than actual clothing and also contributes to Well+Good, Byrdie, Bustle, The Zoe Report, and HelloGiggles.
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Candida Overgrowth: What You Need to Know
The Best Yoga Poses for Period Cramp Relief
Retinol in Your 20s? These Experts Say Yes
4 Scary Ingredients Hiding in Your Skincare Products
A Nutritionist-Approved CBD Chocolate Shake Recipe
How to Make Natural Food Coloring
3 Pressure Points That Help Relieve Stress
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2 Bone Broth Recipes for Winter Fuel (and Beauty)
Finally, Some Good News for Carb Lovers
Dermaplaning 101: Why I Shave My Face
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