natural

Carrie Gabriel, MS, RD, breaks down the science and benefits behind taking CBD. What is CBD? CBD is the acronym for cannabidiol and is one of the most well known chemical compounds inside the cannabis plant other than THC. However, unlike THC (aka tetrahydrocannabinol), there is no psychoactive high when just CBD is used. This […]

Going green never looked so good.

Say it ain’t so!

A HUM staffer embraces her natural hair following a decade of chemical straightening.

Taste tested and all.

You’ll save 335 hours a year, plus your skin will thank you. 

Because unicorn food is trending.

Give yourself a full-on facial using ingredients in your kitchen cabinet. Below, dermatologists share the best homemade face masks for acne, dry skin, and sensitive skin. Even if you have your skin on a consistent regimen, sometimes it needs a little boost. Enter: the face mask. Face masks are targeted treatments that penetrate your skin […]

HUM Nutrition works with Sephora, the #1 beauty retailer, to pioneer the exciting and trending industry of beauty from within. Innovators in Beauty Nutrition In May 2014, Sephora made yet another innovative step towards beauty by taking the guesswork out of vitamins. They began stocking HUM beauty supplements in select retail stores and Sephora.com nationwide. Today Sephora […]

“We are, at least from the standpoint of DNA, more microbial than human,” says Tom Insel, director of NIMH. The gut microbiota—consisting of over two million unique bacterial genes, 1,000 different species of bacteria, and trillions of cells that together weigh anywhere from one to three pounds—refers to the microbe population living in the intestine. […]