Holidays

If you’re searching for a supplement to curb sugar cravings, look no further. Find out how HUM’s Counter Cravings supplement can support you during the holiday season and all year round. We’ve all been there: You’re bombarded with holiday goodies and parties from November to January and somehow you find yourself ravenous for sweets and […]

Find a little something for everyone on your list, yourself included, with our 2021 sustainable holiday gift guide. As we round out the year, Team HUM is looking forward to (finally) gathering safely with family and friends and relishing in the experiences that make this time of year so festive. With that, we’re choosing to […]

Curious how to speed up digestion, feel less bloated and gassy after a big meal, and be able to enjoy yourself while still indulging? Bookmark this guide for your next heavy or large meal. We’ve all been there: eating the pizza even when we *know* it doesn’t agree with our stomach, taking the second helping […]

The holidays have many perks, but the digestive drama that often ensues is not one of them. Often our gut is at the receiving end of the worst discomfort after eating the traditionally indulgent, rich meals that accompany the holidays. As an RD-to-be and a trained chef, I’m no stranger to finding that perfect balance […]

Jessica Bippen, MS, RD, whips up a healthy dark chocolate bark recipe that’s boosted with feel-good ingredients. Bonus: It’s ready in about 20 minutes and is perfect for gifting! Chocolate bark may be one of easiest desserts to make. For starters, it’s simple and holds up well. Plus, as long as you have chocolate, you […]

From supplements and skincare products to stay-at-home staples, we’re sharing our top picks for presents in our 2020 holiday gift guide. With the holidays upon us, we’re prepping for well-earned time off, cold-weather coziness, and of course, lots of shopping. Whether you’re browsing for friends, family, co-workers, or yourself this holiday season, here are some […]

Your December 2019 wellness horoscopes are ready, and they’re in it to win it. With Mercury direct, lucky Jupiter kicking off a new yearlong stint, a solar eclipse new moon, AND the best day of the year for most signs, December will be a beautifully benevolent month. All during holiday season, no less! So stir […]

Perhaps you’ve seen Allie Marie Evans on HBO’s hit show Euphoria, creating content for her popular YouTube channel, or serving looks on Instagram. Not only is she an actress and influencer whose star is on the rise, but she’s also a huge HUM fan. In anticipation of the holiday season, we asked Allie about her […]

As soon as the holidays are in sight, a few things come to mind. Namely, how to decorate your home and what to cook for your holiday dinner. What might be helpful to think about, however, is how to avoid family conflicts during it all. While the holiday season can be the most wonderful time […]

Carrie Gabriel, MS, RD, cooks up creative ideas for Thanksgiving leftovers. The holidays are a great time to get together with family and friends. We enjoy traditions like running turkey trots, relaxing, preparing delicious recipes, and many times, facing a mountain of leftovers. The problem is that there are only so many Thanksgiving leftover servings […]

Alex Caspero, MA, RD, shares winning recipes for a delicious and nutritious vegan Thanksgiving. Thanksgiving is right around the corner! Most foodies have already started thinking about what they’re going to serve. But with the steady rise of plant-based eaters, typical fare like turkey with all the trimmings may not be offered this year. But […]

Gift your loved ones (or treat yourself to) self-care for the new year.