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What truly impacts waist size? To answer this question, HUM has conducted our largest study to date on health habits and waist size. We asked over 13,000 women aged 18-44 about their food, drink, lifestyle choices, and waist size to determine best practices for those on the journey to feel amazing about their bodies. Discover […]

The link between diet and acne has long been clouded in controversy. Doctors, dermatologists, researchers, and individual consumers are on both sides of the debate. So HUM looked at our own data to see what we could find about the role healthy habits play on breakouts. And oh, were we surprised by some of the […]

In the name of beauty, Mia Belle seeks to elevate the future of skin-care. Meet Mia Belle, Beauty Alchemist Mia Belle is a well-traveled paramedical aesthetician with nearly two decades of experience in the fields of skin-care and preventative aging. Mia sat down with us to discuss her passion for skin-care, well being, and everything […]

Shannon Sullivan’s green beauty YouTube channel, GlamourWonderland, began four years ago. Her first video was a Minnie Mouse Halloween tutorial, which she filmed while working as a character performer at Disney World. She says about the video now, “I’ve contemplated making it private several times. It’s embarrassing! But it is fun to go back and […]

Hollywood dreams up some of the most interesting health fads and dieting techniques. It can be hard to figure out what is best for your health, especially when blinded by all the tanned bodies and bleached, veneered smiles. But these five celeb health habits offer up a health dose of sanity when it comes to […]