Explained What’s the Deal With GMOs? Why We Say No We love a good discussion at HUM, so here’s why we value our commitment to non-GMO vitamins.
Digestion 5 Ways to Stop That Bloated Feeling Today we’re advising on an issue that is all too common and uncomfortable. Here are our five nutritionist-approved ways to stop feeling bloated, and expert advice on how digestive enzymes can help.
Supplements The Best Vitamins for Skin, According to Experts Caring for your skin can seem like a complex process. The truth is that the healthier your skin is to begin with, the more radiant it will appear. We consulted with experts on the best vitamins for skin to help you achieve a more radiant, youthful, and clear complexion.
Detox 21 Days of Healthy Detox Challenge Take the next 21 days to commit to your goals. Join us for our healthy detox challenge by incorporating these food and drink combos into your diet. HUM Healthy Detox Challenge Cleanse your body and mind with these cleansing drink and food pairings! Healthy Detox Prep Use today to commit to the upcoming three weeks. Here […]
Supplements Best Vitamins & Supplements for Skin & Beauty The research surrounding beauty nutrition is more exciting than ever. Here, we’ve ranked the best beauty vitamin supplements for skin and hair health. To determine the best beauty nutrients, HUM looked far and wide. We investigated trending herbs, cleansing minerals, plants from the far reaches of the globe, key vitamins, and everything in between. Also, […]
Stress 4 Ways Stress Affects Beauty, Skin, and Health A Harvard poll found that 75% of Americans report experiencing high to moderate levels of stress. Of those, 25% are experiencing high levels of stress (reported as an eight on a 10-point scale.) Yikes. It’s an alarming statistic, especially when considering the toll stress takes on your health, well-being, and appearance. That’s why we wanted […]
Recipes 2 Pumpkin Recipes for Radiant, Rejuvenated Skin This sweet potato buddha bowl from Alex Caspero, MA, RD, packs ingredients for radiant skin to help you look and feel your best. And later: a DIY pumpkin mask recipe for glowing skin. At HUM, we know that the secret to beautiful skin and hair starts with solid nutrition. Therefore, I’ve created this sweet potato […]
Hair Dream Hair: 6 Nutrition Secrets Want shiny, strong, dream hair free of split ends? The answer may be in your next meal. Dream hair in 6 steps We know nutrition can influence our health, but sometimes we forget how much of an influence diet can have on our appearance, too. Our entire body is made up of cells, including our […]