Supplements Page 5/10

Jessica Nelson RDN, CPT, outlines the best supplements for summer to address your most common beauty and wellness concerns all season long. For many of us, summer is our favorite time of year. Between the warm weather, sunshine, outdoor activities, and cute outfits, summer rocks. However, as with most good things in life, there are […]

Searching for the best supplement for immunity? Our Boost Sweet Boost™ immunity gummies have you covered. Maryam Tantawy, our Director of Product Marketing and Innovation, and HUM Nutritionist Gaby Vaca-Flores, RDN, share the ins and outs of our gummies for immune support. What Is Boost Sweet Boost? Formulated with vitamin C, zinc and elderberry, Boost […]

Have you ever looked in the mirror and noticed that your skin looks lackluster? Or perhaps you’ve noticed more dark spots than usual. Whatever the case may be, both topical and edible vitamin C can help out your skin. Keep reading to learn how not only applying, but consuming, the famous ingredient can work wonders […]

Always feel like the wind is out of your sails? Shavonne Morrison, MS, RD, LD, shares what vitamins give you energy for lasting vigor and focus. Is the mid-afternoon (or mid-morning, or post-lunch) slump getting you down? Always feel like a nap is calling your name? It’s a fast-paced world, and if you’re like most, […]

Looking for a plant-based protein powder that’s smooth, tasty, and non-bloating? Meet Core Strength™, HUM’s vegan, low FODMAP protein powder that helps build lean muscle. Maryam Tantawy, our Director of Product Marketing and Innovation, and HUM Nutritionist Gaby Vaca-Flores, RD, explain what makes Core Strength the best protein powder for digestion. What Is Core Strength? […]

Meet your newest allies against stress: Calm Sweet Calm™ ashwagandha gummies. Do you struggle to keep up with the demands of daily life? Are worrisome thoughts constantly on loop in your mind? Fortunately, natural supplements for stress can help. Maryam Tantawy, HUM’s Director of Product Marketing and Innovation, walks us through the formulation and benefits […]

Gaby Vaca-Flores, RDN, CLE, shares recommended vitamins to take while pregnant. Plus: additional supplements for a healthy pregnancy, other prenatal nutritional needs, and vitamins to avoid during pregnancy. Is it safe to take vitamins during pregnancy? If so, what vitamins should I take while pregnant? These are some of the most common questions that dietitians […]

Jessica Bippen, MS, RD, highlights the best supplements for the immune system. Plus: how to boost your immune system naturally with diet and lifestyle tips. You can help your immune system function optimally all year long by being proactive. First and foremost, making healthy lifestyle choices by consuming nutritious foods should be a top priority. […]

We recruited real people to try out HUM’s supplement to reduce cravings and boost metabolism. Here are their Counter Cravings™ reviews and results after 60 days. Cravings: They happen to the best of us. But instead of allowing unhealthy eating habits to get in the way of our wellness goals, we came up with a […]

Learn all about Counter Cravings™, our supplement to help reduce cravings and successfully manage weight. Here’s a look at the research behind it, plus insights from Maryam Tantawy, HUM’s Director of Product Marketing and Innovation. What Is Counter Cravings? Counter Cravings is HUM’s latest supplement to reduce cravings, boost metabolism, and support healthy weight management. […]

Jessica Bippen, MS, RD, shares six of the best vitamins and minerals for radiant and glowing skin. When it comes to healthy, glowing skin, topical treatments can only get you so far. After all, unlocking the full potential of your skin—and health!—depends upon what you put into your body. Keep reading to learn about the […]

Gaby Vaca-Flores, RDN, CLE, explains the benefits of vitamin D and reveals if it exists in vegan form. Plus: She walks us through how to choose the best vegan vitamin D supplement. Vitamin D has so many benefits: from improving mood to supporting your immune system to balancing hormones. But this vitamin can be tricky […]