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Craving a night out but don’t want to disrupt your detox program or health resolutions? Here’s a roundup of LA’s tastiest healthy eats.

HUM’s newest addition to the beauty supplement line will reinvent your afternoon routine. Meet Raw Beauty, our new green superfood powder. Meet Raw Beauty Green Superfood Powder Raw Beauty was inspired by a HUM survey of 10,000 consumers. It found the majority of women reaches an energy and productivity low by 2:55 p.m. We found popular solutions […]

HUM Nutrition works with Sephora, the #1 beauty retailer, to pioneer the exciting and trending industry of beauty from within. Innovators in Beauty Nutrition In May 2014, Sephora made yet another innovative step towards beauty by taking the guesswork out of vitamins. They began stocking HUM beauty supplements in select retail stores and Sephora.com nationwide. Today Sephora […]

This holiday season, when your social schedule begins to expand, your waistline doesn’t have to. Use these 10 healthy holiday tips to keep your wellness goals in sight without depriving yourself of holiday happiness!

Eating for energy? Aside from weight loss, this request comes up over and over again from clients thanks to busy schedules and trying to balance work and play. Most of them come to me exhausted and run down, hoping to refill their energy reserves in a healthy way. Does this scenario sound familiar? While all […]

Despite all of the powerful active ingredients in skincare, topicals can only do so much for your skin. Turns out, what you eat can have a major impact on your complexion. Your diet can cause acne, dullness, dryness, oiliness, or even dark under-eye circles. To help, we rounded up the best foods for your skin. […]

This sweet potato buddha bowl from Alex Caspero, MA, RD, packs ingredients for radiant skin to help you look and feel your best. And later: a DIY pumpkin mask recipe for glowing skin. At HUM, we know that the secret to beautiful skin and hair starts with solid nutrition. Therefore, I’ve created this sweet potato […]

Hollywood dreams up some of the most interesting health fads and dieting techniques. It can be hard to figure out what is best for your health, especially when blinded by all the tanned bodies and bleached, veneered smiles. But these five celeb health habits offer up a health dose of sanity when it comes to […]