Healthy Eating 2 Easy and Delicious Bone Broth Recipes Healthy, delicious bone broth recipes packed with skin-loving nutrients. When people asked me two years ago what was in my mug, my response of bone broth was met with curious—and sometimes repulsed—looks. Flash forward to 2017, and no one bats an eye. Bone broth has become one of the biggest health food trends in recent […]
Healthy Eating Crazy But Effective Ways to Get Rid of a Cold From mainlining oregano oil to sipping a homemade vitamin-C concoction, we give our tips on how to get rid of a cold.
Recipes Fight Inflammation with This Turmeric Milk Recipe Try switching out your afternoon coffee habit with this delicious turmeric milk. Turmeric, an earthy spice obtained from an Indian herb, is the ingredient du jour in the health and wellness world. Studies have looked into the benefits and found that it’s a superstar anti-inflammatory and antioxidant. That’s thanks to the active ingredient, curcumin. It […]
Recipes Beauty-Boosting Berry Smoothie Recipe Inside: a berry smoothie with only six ingredients for glowing skin. The latest from HUM HQ! This beauty-boosting, antioxidant rich smoothie uses our Raw Beauty Superfood Powder. Why You Should Make This Berry Smoothie The day tends to surprise us with unhealthy temptations. First, bagels at the office. Then, whoops! Your friends order flatbread to […]
Healthy Eating Why We’re Not Counting Calories This Thanksgiving Release guilt and embrace positivity.
Healthy Eating Sneaky Ways Sugar Is Sabotaging Your Health We investigate the effects of sugar on your health and body.
Healthy Eating Introducing the New Raw Beauty Flavor Everything you love about Raw Beauty, now in a delicious new flavor!