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Is the PHA skincare trend here to stay? Find out by learning about the benefits of polyhydroxy acid, how it differs from other chemical exfoliants, and how to find the best PHA products for you. Exfoliants are among the best skincare products to have in your routine. After all, the benefits of exfoliating include but […]

Have dry, damaged hair? Here’s what could be causing it. Plus: how to repair damaged hair from the inside out with quick-fix tips. Good hair days can seem like they’re few and far between, especially when you have damaged hair. If your strands suffer from dryness, frizziness, dullness, thinning, or split ends, they could surely […]

Welcome to July, dear astrohackers! We made it through a whirlwind spring sendoff with oodles of planetary action: eclipse season, Mercury retrograde, et al. Yet luckily, we’re in for some sweet summertime relief, as you’ll see below in your July 2021 wellness horoscopes. While there isn’t anything major on the radar this month—ahem, save for […]

So—you have a multi-step skincare routine, take your vitamins, and eat a balanced diet. While that’s great for your complexion and health alike, when’s the last time you thought about how pollution affects your skin? Moreover, should those living amidst natural landscapes be as concerned as city dwellers? What are the side effects of pollution […]

Get to know the recipients of the 2021 HUM x Diversify Dietetics grant for BIPOC aspiring dietitians. At HUM, we always strive to support initiatives that are true to our values. Coming from and actively building a diverse team from the start, we know firsthand just how much a variety of voices brings to the […]

Always looking for the best and brightest businesses, events, and wellness leaders in HUM’s hometown of Los Angeles, we couldn’t help but notice Prosperity Market. Conceived in summer 2020, Prosperity Market runs the gamut from supporting Black farmers and food producers to furthering food accessibility and providing nutrition education to local underserved communities. To learn […]

Is charcoal good for your skin? If so, what are the benefits? This guide to activated charcoal for skin has answers to these questions and more. Skincare trends come and go. But in terms of hyped-up ingredients, one of the power players with proven longevity—particularly for oily and acne-prone skin—is activated charcoal. To learn more […]

The next time somebody tells you to take a hike, you should take them literally. After all, the benefits of hiking include—but go beyond—getting a good workout and fresh air. You can think of hiking as an all-encompassing self-care practice. It not only promotes physical fitness and longevity, but also improves mental health—so much so […]

Happy June, astrohackers! This month comes in hot with temperatures on the rise and lots (I repeat, lots!) of cosmic activity ahead. Luckily, your June 2021 wellness horoscopes have all the major insights you need to thrive. Before we begin, here are some broad brushstrokes worth noting: Mercury (communication) retrogrades from May 29 through June […]

Searching for the best supplement for immunity? Our Boost Sweet Boost™ immunity gummies have you covered. Maryam Tantawy, our Director of Product Marketing and Innovation, and HUM Nutritionist Gaby Vaca-Flores, RDN, share the ins and outs of our gummies for immune support. What Is Boost Sweet Boost? Formulated with vitamin C, zinc and elderberry, Boost […]

Should you double cleanse your skin? Here’s what an esthetician says. Plus: the benefits of double cleansing and how to choose the best oil cleanser for your skin type. When it comes to skincare, it seems like there’s a new trend at any given moment. One day, skin fasting is all the rage. The next, […]

Spring is in full bloom, and *NSYNC “It’s gonna be May” memes have had their annual place in the sun. Now, there’s only one thing left to do: Read your May 2021 wellness horoscopes! To kick things off, here are some broad astrological trends to note for the month ahead: Mars remains steadfast in Cancer […]