Maddy Sims

So you’ve been rocking a slick-back for a while now—it’s quick, chic, and goes with everything. But maybe you’ve noticed shorter hairs along your hairline, or that your hair feels a bit thinner overall. While slicked-back styles are cute and convenient, wearing them too often can take a toll on your strands. Over time, these […]

Summer swim days are officially here. This means your vagina is going to need extra TLC to stay in tip top health this season and beyond. Cue the best probiotics for vaginal health, including our very own Private Party. Dive in with us… Pool parties are one of the best ways to beat the summer […]

Vaginal probiotics may seem exclusive to women’s wellness, but our formulation is different. HUM’s Private Party isn’t just a vaginal probiotic, it’s also a urinary tract health supplement. In addition to clinically-studied strains that support vaginal microbiome health, our formula also includes a powerful ingredient that supports urinary tract health. The best part? This particular […]

Summertime skin blemish breakouts, let’s dive in! Summer months mean sunshine, beach trips, barbecues, and pool parties. But amidst all the fun, you might notice something not so fun: extra breakouts. It’s actually quite common to experience an increase in acne during the summer months, but it’s totally treatable, so no need to worry. Below, […]

Wondering what the best sleeping position for digestion is? A gastroenterologist shares which ones can help alleviate heartburn, bloating, and more. While you may feel like you’re resting as you’re fast asleep, your body is actually hard at work. Your muscles repair themselves, your brain clears toxins that have accumulated throughout the day, and your […]

Want to give your body a boost? Try HUM’s PRO ACV gummy: A delicious vegan supplement that will support your body’s natural detoxification, metabolism, and cellular energy production. It’s no surprise that apple cider vinegar (ACV) is having a major resurgence among people looking to optimize their health. After all, the ingredient has been a […]

Does juicing for weight loss really work? An RD explains the science behind why the popular diet may lead to weight loss in the short term, but might not be the best for sustainable weight loss. If you’re looking for a fast way to lose weight, juicing might seem like the solution. After all, juice […]

Feeling sluggish? Your body might need a detox boost. Discover natural drinks that cleanse and energize We rounded up seven detox drinks that will help kickstart your digestive system, support your liver, and improve your immune system. While there are hundreds of bottled detox drinks on the market, the messaging around them can be confusing. […]

It’s the holiday season—which means holiday parties. Want to keep things healthy-ish over the holidays? RDs share their best tips for what to eat, what dishes they like to bring, and how to handle the dessert table. True, singing loud is one way to spread holiday cheer, but gathering for a holiday party is a […]

Baby, it’s cold outside! But don’t let that stop you from achieving soft hair, strong nails, and glowing skin. Read on for expert-backed nail care, hair care, and skincare tips for the winter. The weather outside is frightful—and the way it affects your hair, skin, and nails is, erm, not very delightful. Cold, windy weather […]

PSA: You don’t have to cut out alcohol entirely in order to reach your fitness goals. We rounded up 13 low-sugar, low-calorie cocktails to help you have fun and stay healthy. Cheers to the weekend (or just making it through the weekday—is it 5 pm yet?)! Any registered dietitian will tell you that, when it […]

‘Tis the season for self-care. We rounded up our 17 favorite wellness essentials to help everyone on your list relax and reset in time for the new year. From muscle-soothing massage guns to calming gummy vitamins to chic kitchen essentials, here are our picks for the holiday season. With stress and burnout at an all-time […]