This All-in-One Gummy Vitamin To Help Support Digestion, Metabolism, and Energy Levels

Want to give your body a boost? Try HUM’s PRO ACV gummy: A delicious vegan supplement that will support your body’s natural detoxification, metabolism, and cellular energy production.

It’s no surprise that apple cider vinegar (ACV) is having a major resurgence among people looking to optimize their health. After all, the ingredient has been a staple in many communities for centuries. The famed detox drink is vinegar made from fermented apples and boasts some serious health benefits. From improving digestion to increasing metabolism, the perks of ACV seem endless. Except for one main con: Taking a spoonful or downing a shot isn’t necessarily the most appetizing (plus it can cause damage to your teeth and esophagus over time if you don’t dilute it with water).

That’s why we created PRO ACV, a delicious vegan gummy that will give you a dose of ACV—plus gut-loving probiotics and energy-boosting vitamin B12. Read on to learn more about the exciting new launch and what PRO ACV can do for you.

ACV gummy benefits

What Is PRO ACV?

PRO ACV is HUM Nutrition’s newest vegan gummy made with apple cider vinegar. “We set out to create a tasty and effective ACV gummy,” says Jennifer Martin-Biggers, PhD, MS, RDN, vice president of scientific affairs and education. “We paired a clinically-tested probiotic strain with vitamin B12 and apple cider vinegar to deliver benefits in an easy-to-take and tasty gummy.”

The standout ingredients in PRO ACV include:

  • 500 mg Organic Apple Cider Vinegar
  • 2 billion CFU Bacillus coagulans IS-2 
  • 2.5 mcg Vitamin B12 as methylcobalamin

HUM’s PRO ACV is formulated with apple cider vinegar with The Mother. What is ‘The Mother,’ you ask? During the fermentation process, bacteria and yeast are added to apple cider, causing the sugar to ferment into acetic acid, the main active component of vinegar. “The Mother is a mixture of acetic acid bacteria and yeast that are added and form during the cider fermentation process,” explains Dr. Martin-Biggers. “In raw apple cider vinegar, it is the cloudy and stringy substances that are found floating and sitting at the bottom of the liquid ACV. It is referred to as ‘The Mother’ because it can be used to create more vinegar when added to apple cider.” It’s similar to the SCOBY (symbiotic colony of bacteria and yeast) that is used to ferment kombucha from tea with juice or sugar added to it. 

What Are the Main Benefits of PRO ACV Apple Cider Vinegar Gummies?

What sets HUM’s PRO ACV gummy apart is that it offers three major benefits for your body. See what they are, below.

Supports the Body’s Natural Detoxification

Your body naturally detoxes itself, but you can give it a boost with the probiotics in PRO ACV. We formulated PRO ACV with a probiotic called Bacillus coagulans Unique IS-2 that has been shown in clinical studies and in a model of the human gastrointestinal system to survive passage into the small intestine and colon, populate the microbiome there, and produce beneficial compounds acetic acid and acetate.

In clinical studies of adults with either infrequent or too frequent bowel movements, it also improved the number and type of stool to be more healthy and improved overall abdominal discomfort

“Regular bowel movements are important because they help to keep the digestive system healthy,” Dr. Martin-Biggers explains. “When you have regular bowel movements, it means that your body is able to efficiently and effectively remove waste from your system (one of your body’s natural detoxification methods).”

Supports the Body’s Metabolism

Want to boost your metabolism? The apple cider vinegar and vitamin B12 in PRO ACV support metabolic functions in the body. A review of over 40 experimental and human studies evaluated the effects of vinegar on metabolic functions. “Apple cider vinegar appears to have these effects via reducing emptying of the stomach to feel full longer and increase feelings of fullness, as well as slow digestion of carbohydrates,” explains Dr. Martin-Biggers.

ACV shot

As for the B12? “Vitamin B12 is a necessary cofactor in various metabolic processes in the body, including cellular energy production,” Dr. Martin-Biggers says.

Supports Cellular Energy Production

If you’re struggling with your energy levels, a vitamin B12 boost could be the answer. “Vitamin B12 is a key part of the brain and nervous system functions and metabolism of all cells in our body, including the production of energy,” Dr. Martin-Biggers says. If you’re deficient in vitamin B12, you can experience fatigue and lightheadedness (among other side effects such as pale skin, increased breakouts, decreased cognitive ability, and more). 

B12 is most commonly found in animal products such as meat, fish, and eggs. If you’re on a plant-based diet (or are trying to be a flexitarian), you may want to support your body with additional B12. That’s where PRO ACV comes in—it contains 104 percent of the Recommended Daily Value of vitamin B12 as methylcobalamin to help ensure your energy levels stay high.

The Takeaway

Ready to enter your good gut health era? Skip the spoonful of apple cider vinegar in the morning and try adding HUM’s PRO ACV to your daily rotation instead. HUM’s PRO ACV is a multitasking vegan gummy supplement that provides real results. “The stable, clinically-tested probiotic that we use ensures gut health benefits,” explains Dr. Martin-Biggers. Not only does it taste better (seriously, we can’t stop eating them!), it’ll benefit your gut and energy levels, too.

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