Jenn Sinrich

Jenn Sinrich is a freelance editor, writer and content strategist located in Boston, Massachusetts. She received her BA in journalism from Northeastern University and has more than a decade of experience working as an on-staff editor for a myriad of publications including WhatToExpect.com, American Baby, FitPregnancy and Parents. She took the leap of faith to go full-time freelance in the summer of 2017 and has never looked back. She now contributes regularly to a variety of online and print publications including SELF, Parents, Women's Health, BRIDES, Martha Stewart Weddings and more. When she's not putting pen to paper (or, really, fingers to keyboard), she's enjoying the most precious moments in life with her husband and daughter.

Model with gray hair due to age

Can You Stop Hair from Turning Gray by Addressing the Root Causes?

Why does hair turn gray, and is it possible to stop (or at least delay) it? Find answers below, according to leading derms and research. We all know aging is inevitable—try as we might to delay it. Most of us start to see signs of aging all over—in sun-damaged skin that leads to wrinkles, reduced […]

Woman reading in bed as part of her bedtime routine

8 Ways to Optimize Your Bedtime Routine for Much Better Sleep

Missing out on the benefits of a solid bedtime routine? Keep reading for expert-vetted pre-ZZZ tips and habits that are sure to help you sleep more soundly. If you struggle with getting enough quality sleep each night, you’re far from alone. In fact, more than one in three Americans aren’t getting their fair share of […]

does stress cause constipation

This Is What Might Be Causing Your Constipation

Does stress cause constipation? Experts explain how your mental state can influence your bowel movements—and what to do about it. You’re overwhelmed with work, your calendar is swamped, you haven’t had a proper Netflix-and-chill night in ages, and now, to top it all off, you’re, uh, backed up. Why does it always seem to happen […]

how to get out of survival mode

Survival Mode Is on the Rise. Here’s How to Identify It (And How to Break It)

If you feel like you’re just barely keeping your head above water these days, you’re not alone. Feelings of burnout, stress, and loneliness are at an all-time high—causing people to enter into survival mode. Below, experts explain the signs you’re operating in survival mode and how to break out of it ASAP. Between the lingering […]

reverse dieting

Reverse Dieting Can Help You Eat More Without Gaining Weight

You’ve heard of dieting before, but have you heard of reverse dieting? Experts break down what this nutrition approach is and explain how to reverse diet effectively and safely. Many of us can say we’ve been on a diet at least once in our life, whether prepping for a big event, working towards a specific […]

foods to avoid while breastfeeding

5 Foods and Drinks to Avoid or Limit While Breastfeeding

So, you’ve welcomed your little one into the world—congrats! You’ll need to keep your strength up if you choose to breastfeed your baby. But while your diet doesn’t need to be quite as strict as it was during pregnancy, there are some foods to avoid while breastfeeding. Nutrition experts explain everything you need to know. […]

how to prevent chafing

Save Your Inner Thighs this Summer with These 6 Tips to Stop Chafing

Wondering how to prevent chafing? We spoke to experts to find out everything you need to know–from what it is to how to treat it and how to stop it from coming back for good. We’ve all been there: You’re wearing a short pair of shorters or a shorter skirt and upon working out or […]

does layering spf work

Does Layering SPF Actually Work? A Derm Weighs In

You may feel like applying sunscreen, lotion with SPF, and makeup with SPF would give you a total SPF of over 100. But does layering SPF work? Not exactly, dermatologists say. Read on to learn why. By now, you’ve heard about how the sun’s harmful UV rays have been linked to everything from sunburn and […]

dos and donts during pregnancy exercise

6 Things You Don’t Have to Give Up During Pregnancy

Overwhelmed by the list of dos and don’ts during pregnancy? Experts share six things that are surprisingly safe to do during pregnancy. The list of dos and don’ts during pregnancy can be long and a bit overwhelming. But just because you’re pregnant doesn’t mean you have to give up everything you love. Experts reveal six […]

postpartum hair loss

Everything You Want to Know About Postpartum Hair Loss But Are Too Afraid to Ask

The stories are true: postpartum hair loss is a thing. But before you panic, know that there are ways to treat it. Experts break down everything you need to know about hair loss after pregnancy and how to stop it. While the news of a pregnancy is undoubtedly joyful and exciting, the slew of symptoms […]

climate change effects on skin

Climate Change Might Make Your Skin Concerns Worse, But Experts Say These Tips Can Help

The environment isn’t the only thing taking a hit from climate change. Some research points to the impact of pollution and climate change on your skin health. Find out what you can do to protect your skin and the planet. At this point, chances are, you know climate change is an issue. You’re hit with […]

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#Coachella season is in FULL BLOOM! 🌸 Who’s e

#Coachella season is in FULL BLOOM! 🌸 Who’s excited?

Here’s a peek from the freshest @forloveandlemons event yesterday. We loved meeting you all + helping you prep for festival season! It was a whole vibe 💗

#coachella #coachella2023 #forloveandlemons #event #humnutrition #startwithin #complementingyou

A delicious strawberry flavored solution to GROW S

A delicious strawberry flavored solution to GROW STRONGER, FULLER hair? Yes please! 💕

Our bestie @maybeitswavybaby tells us how ✨HAIR STRONG✨(previously known as HAIR SWEET HAIR) has helped her hair reach its fullest potential! 😍

#hair #hairgrowth #beforeandafter #hairjounery #haircare #hairroutine #vegan #beautyroutine #stronghair #clinicallyproven #vitamins #humnutrition #startwithin #complementingyou

Want to GROW STRONGER, FULLER hair? We’ve got wh

Want to GROW STRONGER, FULLER hair? We’ve got what you’re looking for 😉

And we’ve got the clinicals to back it up!

💗 94% noticed IMPROVED HAIR STRENGTH

💗 89% saw FASTER HAIR GROWTH

HAIR SWEET HAIR is ✨HAIR STRONG✨ now! 💕

Expect the SAME hair-loving formula with a:

💗 NEW Name
🍓 NEW Delicious Flavor
♻️ NEW Sustainable Bottle

Ready to add HAIR STRONG to your daily lineup? Head to the link in bio! 🛍️

#hair #hairgrowth #haircare #hairroutine #vegan #beautyroutine #stronghair #longhair #clinicallyproven #vitamins #humnutrition #startwithin #complementingyou

Can your hair do this? With a little help from HUM

Can your hair do this? With a little help from HUM it can! 🙌

TOMORROW we’re (re)introducing the ONLY clinically tested hair gummy that improves hair growth + strength! Stay tuned 💗

📹: @exalted.hairs

#hair #hairgrowth #hairjounery #healthyhair #haircare #hairroutine #vegan #beautyroutine #stronghair #clinicallyproven #vitamins #humnutrition #startwithin #complementingyou