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The change in seasons is the perfect time to refresh your routine. An RD breaks down all of the best supplements for spring to help you live your best life. Spring is the ultimate transitional season. Dreary winter days turn into sunshine-filled hours, layers of clothing lighten up, April showers become May flowers—you know the […]

Does sweat cause acne? A board-certified dermatologist breaks down why you may be experiencing post-workout breakouts—and shares how to get rid of them. There are endless benefits to exercise: It can boost your immune system, reduce stress, and improve your sleep. But for some, there may be one downside to regular workouts: an unexpected bout […]

At what age does acne go away? If you’re asking this question, chances are you’re suffering from adult acne and wondering the why behind it and how to deal with it. We spoke to experts to find out the truth about how long acne can last. So your teen years are well behind you, but […]

It’s time to take your beauty sleep to the next level. Check out our favorite overnight beauty treatments that will give you a glowing complexion, silky-smooth hair, and soft, kissable lips. We all know how important getting enough sleep is. Your body begins to repair itself overnight—from clearing out neural pathways to boosting your immune […]

Did you know zinc can help clear up skin, strengthen hair, and support your immune system? Samaria Granberry, MS, RDN, LDN, a registered dietitian at HUM, breaks down all the zinc benefits to know. When you hear the word “zinc,” you might automatically think of the opaque white mineral sunscreen you slather on before hitting […]

Your skin’s pH level matters more than you think: If it’s off-balance, you could experience premature aging, acne, or eczema. An expert breaks down everything to know, including how to restore your skin’s optimal pH level (and how to keep it there long-term). Hearing the word “pH” may transport you back to high school science […]

Dealing with dry, flaky lips? You’re not alone. There are lots of chapped lip causes—from weather to medication to diet. If you’re wondering how to get rid of chapped lips, experts break down the answer (and include their favorite DIY lip mask and scrub recipes). If you’ve ever struggled with severely chapped lips, you’re well […]

Winter brings so many fun things: delicious hot drinks, glowing string lights, and cozy sweaters. But the colder temperature can take a toll on your complexion. Here’s everything you need to know about winter skincare, according to a dermatologist. A summer glow is as effortless as they come. Blame it on the sun’s happy vitamins, […]

Social media is obsessed with fungal acne—but what is it? A dermatologist breaks down everything you need to know about this trending skincare topic. So you’re dealing with new breakouts, but they aren’t going away no matter what you do. If this sounds familiar, you might be dealing with fungal acne. It’s often confused with […]

So you popped a pimple—now what should you do? Here’s the good news: There are ways to heal your blemish effectively and efficiently. An expert breaks down exactly what to do after popping a pimple. Pimple popping just might be the biggest guilty pleasure when it comes to skincare—hence the popularity of pimple-popping videos on […]

In the same way you refresh your wardrobe when the seasons change or you need a change of pace, your skincare can also benefit from an overhaul. Here’s how often you should change your skincare routine to keep your complexion in tip-top shape and exactly how to do it. Once you find a routine that […]

Wondering what active ingredients in skincare are? Experts break down everything you need to know—and recommend their favorites. Turn over any skincare product and you’ll likely be met with an ingredient list full of long words you don’t recognize. You might also sometimes notice labels break those words out into two different categories: active skincare […]