skincare

Summertime skin blemish breakouts, let’s dive in! Summer months mean sunshine, beach trips, barbecues, and pool parties. But amidst all the fun, you might notice something not so fun: extra breakouts. It’s actually quite common to experience an increase in acne during the summer months, but it’s totally treatable, so no need to worry. Below, […]

If hormonal breakouts have been crashing your clear-skin party, it’s time to get acquainted with nature’s secret weapon: chasteberry. Trust us, this Mediterranean plant is about to become your skin’s ride-or-die bestie. No hiding those beach selfies this summer – let’s dive into how this tiny berry can help you face the season with confidence. […]

As more people seek out beauty treatments that align with a natural, holistic lifestyle, facial acupuncture is quickly gaining traction as a go-to alternative to traditional Botox. Once reserved for pain relief, stress reduction, and migraine treatment, acupuncture is now making its mark in the world of skincare and anti-aging. Often called “the new Botox,” […]

When it comes to achieving clear, glowing skin, what you put into your body is just as important as the skincare products you apply. Nutrition plays a crucial role in maintaining skin health from aging to disease, and pairing a well-balanced diet with the right supplements can enhance your skin’s (and body’s) overall health. HUM’s […]

Battling dry and patchy skin this winter? You’re not alone! As temperatures drop, we face unique challenges that can leave our bodies craving moisture, often without even knowing it. The dryness of cold, crisp air and indoor heating can diminish your skin’s glow, while shorter days and seasonal stress drain your energy and weaken your […]

What is Matcha, and Why is It So Popular? Matcha is more than just a trendy drink you see on Instagram—it’s a nutrient-dense green tea powder from Japan. Unlike traditional green tea, matcha is made by finely grinding the entire leaf of shade-grown Camellia sinensis plants. This process preserves its vibrant green color and maximizes […]

Dealing with body acne, regardless of age, can be a frustrating experience, especially when it appears in various places on the body. Like facial acne, body acne can be tied to several factors, ranging from a variety of lifestyle habits to environmental exposures. However, understanding body acne mapping and what’s behind your breakouts can help […]

“Detox” is a health buzzword that can have many meanings. The most important thing to remember is that your body has its own detoxification system that you can support through simple everyday food choices. While there’s no single magic ingredient to reset your body, eating a variety of detox foods can support your overall health […]

Achieving glowing skin goes beyond serums and creams; it starts from within. In many ways, your skin reflects the foods that you eat. As such, embracing a food-first approach to skincare can help level up the health of your skin. For instance, nutrients like vitamin C can help brighten your skin and stimulate collagen production […]

Boost your skin’s health with vitamin C-rich recipes and discover sun-protecting foods for a radiant and protected complexion. This article offers a collection of delicious and nutritious recipes packed with vitamin C and insights into the benefits of consuming sun-protective foods for your skin’s well-being. Vitamin C, also known as ascorbic acid, is a water […]

Get it while it’s hot: Here’s the ultimate guide to summer skincare finds at Target, including sun-safe FYIs and derm-approved tips to choose the best sunscreen for you. With summer in full swing, it’s time to have fun in the sun. That said, it’s incredibly important to do so in a safe way to protect […]

Consider this the ultimate guide to the best acne treatments. With the help of two board-certified dermatologists, we’re rounding up the top ingredients and products to clarify your complexion—including tried-and-true *and* lesser-known yet highly effective actives. Struggling with acne well beyond your teenage years? You likely know all too well how frustrating—and sometimes outright defeating—it […]