Jessica Migala

Jessica Migala

Jessica Migala is a health and lifestyle freelance writer. She has written for more than 40 publications and websites, including Women's Health, Eating Well, Health, Shape, and more. Jessica lives in the Chicago suburbs with her husband, two young sons, and beagle. In her free time, you can find her running, biking, and lifting weights, watching reality TV, and cooking meals for her family.

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