Sustainability

Curious how you can have a sustainable menstrual cycle routine? It’s possible. Embracing organic, eco-friendly, and non-toxic alternatives can help your monthly carbon footprint and your body. We dive into the reasons behind transitioning from commercial options, exploring eco-conscious solutions, and highlighting the benefits of period cups for a healthier and more environmentally friendly period experience. Here in 2023, more […]

When you open up your yogurt cup, unload a Sephora haul, or grab a water bottle on your way to a workout, chances are, you don’t think much about where the plastic packaging came from. In fact, you probably also don’t think much about the afterlife of your trash and recycling either. But plastics can […]

At HUM Nutrition, we believe that our wellness and the wellness of the planet are inextricably tied. We’re taking action to lessen our impact on the environment by fully transitioning to 100% Prevented Ocean Plastic™. Read more to learn about this exciting initiative and our commitment to sustainability. HUM Nutrition is built on the values […]

Trying to reduce food waste in your home? Follow this five-day meal plan, which will use up everything in your fridge for delicious, eco-conscious meals. No one wants to throw out food, but we’ve all been there—it happens. Leftovers get lost in the fridge, die from freezer burn months later, or that half-can of diced […]

Sustainability is integral to the vision of the HUM brand. It’s a value that we’re committed to progressing through new initiatives and strategies with like-minded allies. As we announced on Earth Day 2021, HUM is transitioning its packaging to 100 percent ocean-bound plastic to reduce plastic pollution and our own impact on the environment. Now, […]

Shavonne Morrison, MS, RD, LD, breaks down the benefits of eating fish in your weekly diet. Plus: her picks for the six healthiest types of fish that deserve a spot on your plate. Fish is one of the healthiest proteins you can include in your diet. It’s low in saturated fat, contains heart-healthy omega-3 fatty […]

Get to know the recipients of the 2021 HUM x Diversify Dietetics grant for BIPOC aspiring dietitians. At HUM, we always strive to support initiatives that are true to our values. Coming from and actively building a diverse team from the start, we know firsthand just how much a variety of voices brings to the […]

Always looking for the best and brightest businesses, events, and wellness leaders in HUM’s hometown of Los Angeles, we couldn’t help but notice Prosperity Market. Conceived in summer 2020, Prosperity Market runs the gamut from supporting Black farmers and food producers to furthering food accessibility and providing nutrition education to local underserved communities. To learn […]

Chelsey Amer, MS, RDN, CDN, pens a sustainable seafood guide that looks after your own health, as well as that of our oceans and marine wildlife at large. There are no two ways about it: Fish is one of the most nutrient-dense protein sources available. While fish and shellfish pack a protein punch, many varieties […]

Alex Caspero, MA, RD, discusses the benefits of a plant-based diet for humans and the environment alike. Chances are you’ve probably heard that plant-based diets are not only incredible for human health, but also good for the planet. Indeed, scientific research supports these claims. In 2019, a non-partisan non-profit called EAT collaborated with a peer-reviewed […]

Wondering what natural wine is? Carrie Gabriel, MS, RDN, takes a look at this niche alcohol trend. If you’re even the slightest bit of a vino drinker, you’ve probably heard of natural wine. However, you may be thinking: Wait, isn’t all wine natural? Contrary to what you may believe, not all wine consists purely of […]

Our co-founder and CEO highlights HUM’s commitment to sustainability and transition to 100% ocean-bound plastic. Learn all about our latest initiative, Wellness for You and the Planet, and how we’ll prevent 50 million+ plastic bottles from entering the ocean by 2025. At HUM, our mission is to help you look and feel your best. We […]