nutritionist

Meet the impressive winners of the HUM x Diversify Dietetics 2022 grant: three aspiring dietitians who are passionate about making the world a happier, healthier place for everyone. Becoming a dietitian is no small feat: In addition to earning a bachelor’s degree, RDs are required to take on several additional years of schooling and internships […]

Ever wondered what a dietitian eats in a day? Here’s my personal food diary for a typical day. Breakfast Breakfast is really important to me. I always think about three things: am I getting a good source of fiber, fat and protein? Those three things help keep me full so I can make it to […]

Confused about the difference of dietitian versus nutritionist? We’ve got you.

Registered dietitian Jess Nelson gives us a strategic list of snacks to fuel you through a long weekend of dancing. Here’s what to eat at a music festival to stay nourished and energized. Another plus? You’ll also save a boatload of money… Looking for more healthy musical festival tips? Check out these packing essentials from […]

How to navigate a health-food store on a budget!

For when you want a second, third, fourth and fifth opinion.

When Kimberly Snyder speaks on transforming yourself from the inside out, you take notes. LOTS of them.

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This holiday season, when your social schedule begins to expand, your waistline doesn’t have to. Use these 10 healthy holiday tips to keep your wellness goals in sight without depriving yourself of holiday happiness!