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Put down the highlighter and get naturally glowing skin that starts within.

A healthy caesar dressing your skin will thank you for. First, it’s important to understand that dressings do in fact serve a nutritional purpose. Without healthy fats in your dressing, your body is unable to absorb fat-soluble vitamins including D, K, and A. Sadly though, so many store-bought dressings are overly packed with bad fats, […]

In the land of health and beauty, moringa—aka Miracle Tree and Drumstick Tree—is nothing short of royalty. Coveted for its transformative effects on the body, both internal and external, moringa is a must-have for wellness enthusiasts everywhere. Keep reading to learn more about this powerful green superfood and the many moringa benefits. What is moringa? […]

You’ll save 335 hours a year, plus your skin will thank you. 

What do Kerry Washington and Parisian women have in common? We take a closer look at their secret ingredient to glowing skin.

Perfect product pairings to keep you looking and feeling your best this season.

There’s no doubt that gold makes everything feel more luxe, whether it’s dusted atop a truffle or mixed into our skincare routines. And, let’s be honest, it looks super pretty. But can skincare products spiked with gold actually leave you as fresh-faced and glowy as Taylor Swift post-gym? Here, a look at the beauty benefits […]

Inside: a berry smoothie with only six ingredients for glowing skin. The latest from HUM HQ! This beauty-boosting, antioxidant rich smoothie uses our Raw Beauty Superfood Powder. Why You Should Make This Berry Smoothie The day tends to surprise us with unhealthy temptations. First, bagels at the office. Then, whoops! Your friends order flatbread to […]

Dry brushing—aka sloughing the dead skin off your body with a firm-bristled brush—doesn’t sound all that appealing. However, the list of purported benefits reads like a checklist of everything I want out of a treatment. It gives you softer and glowier skin, improves circulation, casts out toxins, and makes cellulite do a disappearing act. Throw […]

A bright screen counts down from two minutes and 40 seconds. Then a second number drops more rapidly: -97, -100, finally slowing near -240 degrees Fahrenheit. I tried cryotherapy to see why celebrities and athletes alike stand in an icy chamber for the sake of health and beauty.

Despite all of the powerful active ingredients in skincare, topicals can only do so much for your skin. Turns out, what you eat can have a major impact on your complexion. Your diet can cause acne, dullness, dryness, oiliness, or even dark under-eye circles. To help, we rounded up the best foods for your skin. […]

Dry, flaky skin can be a pain (not to mention actually painful, too!). But there are ways to fix it outside of slathering yourself in lotion. Experts break down common causes of dry skin and explain exactly how to get rid of dry skin. There’s a reason why dry skin is one of the most […]