Mood
I Used Positive Affirmations for 30 Days—Here’s What Happened
When many of us hear the term “affirmation,” we quickly dismiss it—and maybe even roll our eyes. Maybe you think affirmations are a waste of time or useless. Maybe you’re asking yourself, “what are affirmations?” Or, maybe you see affirmations like meditation: something helpful that somehow just doesn’t make it into your schedule. But here’s […]