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In the land of health and beauty, moringa—aka Miracle Tree and Drumstick Tree—is nothing short of royalty. Coveted for its transformative effects on the body, both internal and external, moringa is a must-have for wellness enthusiasts everywhere. Keep reading to learn more about this powerful green superfood and the many moringa benefits. What is moringa? […]

Your gut is going dig this far-out recipe.

Trick yourself with these tasty, guilt-free treats.

This delicious pumpkin cheesecake recipe has one very surprising ingredient…

Fake food is the worst.

Remember when probiotics were those unknown “bacteria” in yogurt that felt kind of weird knowing that you were eating? Thankfully, many people have jumped on the probiotic bandwagon since then. By now you’ve probably heard that probiotics are essential to gut health, which can translate to a stronger immune system and even clearer skin. They […]

Nope, it’s not coffee.

Should you be avoiding lectin in your diet? 

For when you want a second, third, fourth and fifth opinion.

Whether you’re traveling far or indulging in a staycation, HUM has a supplement for you.

For the very first time!

A delicious probiotic treat from ancient India.