Stephanie Eckelkamp is a writer and certified health coach. She received her B.S. in journalism from Syracuse University with a minor in nutrition. Her work has appeared in Martha Stewart Living, mindbodygreen, Clean Plates, Greatist, Women's Health, Men's Health, Prevention, and Good Housekeeping. When she's not nerding out on the latest health news, she's most likely on a walk with her dog Lucy or trying to convince her boyfriend to eat more veggies.