Energy
How Monotasking Can Help You Reach Your Flow State
Multi-tasking is hurting your productivity, which is why experts recommend monotaskingβor focusing on one singular task at a timeβto achieve a flow state. Your flow state is the mental state where youβre most creative and efficient. Monotasking requires practice and patience, but by eliminating distractions, building a habit, and starting small, you can achieve it. […]