Milk Alternatives

Jessica Bippen, MS, RD, teaches us how to make nut milk. Experiment to tailor homemade nut milk to your liking, or follow her naturally sweetened vanilla cashew milk recipe. Have you ever tried making nut milk at home? While it may seem super convenient to just grab your favorite plant-based milk off the grocery store […]

Is oat milk healthy? This all-the-rage plant-based milk is a go-to for the non-dairy set, but just because it’s vegan doesn’t mean it’s healthy. Plus: a homemade oat milk recipe from Registered Dietitian Jess Bippen, MS, RD. It’s no longer a “special request” for your neighborhood barista to fulfill. Oat milk is in increasingly high […]

The scoop on pumpkin seed milk, plus a recipe!

Cheese is my gateway drug to unhealthy eating. Seriously, if I get my hands on a piece of Tillamook cheddar, it’s all over (#GoodbyeCleanEats). And, potentially, goodbye blemish-free skin. Dairy and acne, and if they’re related, have been hotly debated. Chances are you know someone who experienced an improvement in their acne after cutting out […]