Men

Chelsey Amer, MS, RD, CDN, shares the best libido-boosting foods to help you get in the mood. Hoping to spice up your sex life? Quite literally sprinkling some foods that increase libido into your diet may do the trick. What Affects Your Libido? Your libido is another term for your sex drive, and any number […]

Carrie Gabriel, MS, RDN, shares what you need to know about male hormonal imbalance. Included: symptoms, potential causes, and hormone-balancing tips. Feeling constantly exhausted, irritable, cold, or noticing changes in libido and even your hair? These could be signs of hormonal imbalance in men. Wait, do men have hormonal imbalances? The answer is yes: While […]

Gaby Vaca-Flores, RDN, CLE, shares the best foods for healthy sperm to boost male fertility and support men’s overall health. There are a variety of factors that influence fertility in general, many of which are out of your control, but diet is actually something that could make a difference, particularly when it comes to male […]

Garrett Munce, grooming expert and author of Self-Care for Men, explains why personal TLC is essential and easier to practice than you may think. Plus: six simple self-care ideas for men. Look, I totally get it. Taking time out of the day to care for yourself doesn’t always sound like the easiest thing to do. […]

Men wearing nail polish isn’t just a growing trend; it’s a statement of self-expression. Here’s why guys with nail polish—and those into in beauty and grooming—should do as they please. Let’s consider the economy. Men have the potential to add multi-billions to the beauty and self-care industries. Yet at the moment, these markets largely neglect […]

Trying to discover the truth behind what causes men’s hair loss? Along the way, you’ll probably run into several myths. For instance: “You’ll go bald if your mother’s father went bald” (or some variation) is commonly uttered in mixed company. There’s some logic to this claim, because the X chromosome (which comes from the mother) […]

A seasoned grooming editor gives us a master class on men’s skin with tips, tricks, and surprising insights. Plus: how to create your own men’s skincare routine. Calling all the guys out there: Your skin could use more love. Garrett Munce, grooming editor for Esquire and Men’s Health and author of Self-Care For Men, teaches […]