Detox
Do Infrared Saunas Actually Work?
Do infrared sauna sessions reap real health benefits? Here’s a look at the research. I love a good sweat sesh. From hot yoga and sweat lodge ceremonies to vacationing in warmer climates, I’ll always opt to turn up the temp. In my constant quest to meetβrather than beatβthe heat, lately, I’ve been turning to infrared […]