Michele Ross Page 6/18

Female ejaculation. Squirting. Female orgasm. The mere mention of each of these terms can prompt an endless series of questions, curiosities, and misconceptions—and even more so when they’re paired alongside each other. Are female ejaculation and squirting the same thing? Is orgasm inevitably linked to either? Is squirting a goal worth striving towards… and achievable […]

Need help getting rid of butt acne for good? Learn how it’s done, according to a board-certified derm. With summer upon us, you might be hesitant to lean into the “sun’s out, buns out” mentality if you struggle with butt acne. Whether the bumps on your bum are angry and red or tiny but tenacious, […]

The benefits of beetroot are too major to pass up. Here’s why. Plus: how to enjoy more of the colorful root veggie via beetroot recipes for a healthy meal, snack, or juice. Find it challenging to diversify your nutrient intake through fresh, whole foods? When in doubt, you can keep things relatively simple—not to mention […]

We review our lymphatic drainage massage experience, with a before-and-after check-in plus the benefits the treatment stands to offer. In need of a serious mind-body reset, I decided to try out lymphatic drainage massage for the first time. Apparently, it’s beneficial not only to help bolster the immune system, but also to promote the body’s […]

What is functional medicine? Discover the basics including its key benefits, if it’s a legitimate form of healthcare, and how to know if and when it’s right for you. Consistently dealing with wellness woes despite your best efforts to tackle them? Does your doc say things look A-okay on paper but you just *know* that […]

Interested in trying out this workout trend? See what health and fitness pros really think about the viral 3-2-8 method. It seems that every day, like clockwork, there’s a new wellness trend taking over TikTok. Admittedly, I’ve never logged onto the app, yet these fads and hacks tend to get on my radar one way […]

Need insights and inspo to improve your financial wellness game? Two experts share their top tips to promote financial well-being—no matter how old you are or what you earn. Sure, you may fancy yourself to be a wellness warrior if you stick to a well-rounded diet, clock in regular sweat sessions, and get eight-plus hours […]

Have red bumps on your arms, legs, or butt? Learn how to get rid of keratosis pilaris (KP), according to a dermatologist and an aesthetician. Plus: if it’s actually possible to treat KP for good. Now that spring is officially in gear, you may be rotating your wardrobe and unearthing your shorts, skirts, and short-sleeved […]

Curious if gummy vitamins are as effective as conventional supplements? They very well can be, yet it’ll ultimately depend on the brand and gummies at hand. Here’s what you should know, according to Jennifer Martin-Biggers, PhD, MS, RD. While you may have loved your gummy vitamins as a child, these days, the gummy supplement market […]

HUM’s Beauty zzZz Gummies for sleep and regular BMs are the sweetest way to rest and digest. Here’s what makes them a worthy addition to your nightly routine. Many things will influence how good you feel day in and day out, with the quality of your sleep and digestion chief among them. Anyone who struggles […]

Struggling to fall asleep? The problem and solution just might be dictated by astrology, so read up on healthy sleep tips based on your zodiac sign. Twinkle twinkle little star; are your sleeping habits up to par? Most of us experience sleepless nights from time to time, but anything more than the occasional bout of […]

The retinol purge is real… but it doesn’t have to be disastrous. A dermatologist and an aesthetician share five essential tips and tricks to beat the retinol uglies, and inch your way closer to a calmer, clearer complexion in no time. We also explore the benefits of retinol and retinol side effects. If you were […]