GLP-1 Boosting Smoothies: 5 Recipes for Weight Management and Blood Sugar Balance

Worried about the summer vacation lineup throwing your health and wellness goals off track? If your answer is yes, we feel you. The trips have been booked, beach days are planned, and the pool parties are ramping up, but we have 5 travel hacks to keep you on track this summer.   The inner child […]

As the seasons change, so do your skin’s needs. With summer approaching, aim to get a leg up on your warm-weather skincare routine by prioritizing an inside-out approach. On top of applying SPF—a non-negotiable 365 days a year, I might add—here’s what you’ll want to prioritize in your wellness routine to keep breakouts at bay […]

Vaginal probiotics may seem exclusive to women’s wellness, but our formulation is different. HUM’s Private Party isn’t just a vaginal probiotic, it’s also a urinary tract health supplement. In addition to clinically-studied strains that support vaginal microbiome health, our formula also includes a powerful ingredient that supports urinary tract health. The best part? This particular […]

Worried about the summer vacation lineup throwing your health and wellness goals off track? If your answer is yes, we feel you. The trips have been booked, beach days are planned, and the pool parties are ramping up, but we have 5 travel hacks to keep you on track this summer.   The inner child […]

Optimizing your sleep can lead to a world of wellness wins. Think: more daytime energy, enhanced immune function, pro-aging protection, and so on. As important as it is, getting high-quality shuteye (and more of it, at that) can be challenging. If you’re on a quest to improve your ZZZ’s, one easy hack you may want […]

Let’s be real—when we think sunscreen, we’re usually focused on our faces, chests, and maybe that one shoulder that always somehow burns. But your scalp? Totally overlooked. And it’s time we change that. ICYMI: Your scalp is skin, too. That means it can get sunburned, flaky, and damaged from UV rays, especially if you have […]

Fluoride has been a staple ingredient in toothpaste for decades, praised for its ability to prevent cavities and promote oral health. Dentists and public health officials advocate for its use, yet in recent years, fluoride has become a hot topic of debate. Some claim it poses health risks, leading to a growing interest in fluoride-free […]