5 Tropical Fruits That Are Ripe for the Picking This Summer, Plus Why They’re So Good for You

They say breakfast is the most important meal of the day. That’s why we’re bringing you some of the best no-bloat breakfast ideas that will have you feeling energized and bathing suit ready this summer season. Get ready for bloating relief at the top of your day! The way you start your mornings can set […]

Say hello to your most hydrated, dewy summer skin yet. In this article, we explore hyaluronic acid, hyaluronic acid supplements, and how to truly hydrate your skin from the inside out. What is Hyaluronic Acid? Hyaluronic acid (HA) is a skincare superstar in so many serums, moisturizers, and sunscreens that hydrate and nourish the complexion […]

Introducing Flatter Me  Fiber GLP-1 Booster, the prebiotic fiber that boosts Your GLP-1 on day one. HUM’s VP of Content, Brooke Danielson, breaks it all down. This latest addition to our Flatter Me family is packed with fiber and formulated to naturally double GLP-1 levels, curb cravings, and promote regularity. This is a GLP1 supplement […]

Beef tallow is ALL over our TikTok and Instagram feeds. But what exactly is beef tallow, and is it good for us and safe? Let’s dive into this buzzy wellness topic. When it comes to skincare, many of us will try just about anything in pursuit of a flawless, radiant complexion. But is rendered animal […]

Optimizing your sleep can lead to a world of wellness wins. Think: more daytime energy, enhanced immune function, pro-aging protection, and so on. As important as it is, getting high-quality shuteye (and more of it, at that) can be challenging. If you’re on a quest to improve your ZZZ’s, one easy hack you may want […]

Good hair days aren’t just worth hoping for; it’s worth making an extra bit of effort to actually achieve them. Fortunately, it can be foolproof, especially when you have expert-vetted hair health tips at the ready. In addition to keeping Hair Strong in your lineup, keep reading to see what a dermatologist and a hair […]

Fluoride has been a staple ingredient in toothpaste for decades, praised for its ability to prevent cavities and promote oral health. Dentists and public health officials advocate for its use, yet in recent years, fluoride has become a hot topic of debate. Some claim it poses health risks, leading to a growing interest in fluoride-free […]