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You might have seen the scientific-sounding ingredient of CoQ10 in some of your favorite anti-aging and reparative skincare products. But what is it exactly, how does it work, and can a CoQ10 supplement boost these skincare benefits even further? Carrie Gabriel, MS, RDN, investigates. What Is CoQ10? Coenzyme Q10 (aka CoQ10) is a compound used […]

Stop aging in its tracks. Collagen is a tried-and-true ingredient for beauty junkies and skincare savants. If you haven’t read our article on collagen benefits for your skin, here’s a quick refresher: Collagen is the most abundant protein in our bodies. It’s found in the skin, muscles, bones, blood vessels, digestive system, and more. Collagen […]

Confused about collagen? Jessica Bippen, MS, RDN, explains what collagen is, collagen benefits, and what you should look for in a collagen supplement.  What is Collagen? Collagen is the most abundant protein in the body. It makes up your connective tissues that support your joints and gives our skin its strength and elasticity. It also […]

Is it possible to shrink pores?

By now we all know smoking and sun are both prime causes… but what about these unexpected sources of wrinkles?

When should you start using retinol? Is using retinol in your 20s too early, or just the right time? Two skin experts weigh in. I recently learned something that made me rethink my entire skincare routine. At the age of 25—coincidentally the age I was at the time—your collagen production starts to slow down. (Collagen […]