dessert

A few of us recently underwent a 30-day keto challenge, and these keto lemon bars were by far the highlight of the whole experience. Not only is this recipe low-carb (only three net carbs per serving!) but you only need six ingredients to make them. Could it get any easier? Be warned! Even your non-keto […]

If you’re going to indulge in something sweet, better to supercharge it with beauty benefits.

Registered dietitian Alex Caspero, MA, RD gives her verdict on whether or not Halo Top is a healthy treat. I first tried Halo Top at a friend’s house and then immediately went out and bought two pints, which I unabashedly finished in the same week. Tasty? Yes. But healthy? Well, let’s investigate… What is Halo […]