blue light

Does blue light damage skin with constant exposure from phones and computers? Here’s what experts say. Plus: the basics behind blue light skincare. Sure, many of us could use an intervention when it comes to our digital habits. This fact rings especially in terms of protecting our eyes, sleep, and relationships. But when it comes […]

Is it ever advisable to be your own facialist? Even further, should you pop a pimple once it forms? Here’s a professional’s verdict, plus tips for clear skin. These days, many of us have to take self-care matters into our own hands. (Self-care matters that we’d typically leave to a paid professional, that is.) As […]

We tried one of the best light therapy face masks daily for 10 weeks to see if it would help reduce acne, wrinkles, and more. Here’s our full at-home LED light therapy review. Admittedly, I’m a bit of a Luddite when it comes to new forms of “disruptive” technology. But when it comes to skincare, […]

The secret to better sleep and greater productivity? We’re officially fans.

Just in time for Daylight Savings.