Acne

Have you ever noticed an ‘off’ odor coming from your face, even after washing it? Smelly pores can be embarrassing and frustrating, but they’re more common than you might think. While most people focus on acne and breakouts, odors can also come from other bacteria and even diet-related factors. Regardless of how it originated, smelly […]

When it comes to achieving clear, glowing skin, what you put into your body is just as important as the skincare products you apply. Nutrition plays a crucial role in maintaining skin health from aging to disease, and pairing a well-balanced diet with the right supplements can enhance your skin’s (and body’s) overall health. HUM’s […]

Dealing with body acne, regardless of age, can be a frustrating experience, especially when it appears in various places on the body. Like facial acne, body acne can be tied to several factors, ranging from a variety of lifestyle habits to environmental exposures. However, understanding body acne mapping and what’s behind your breakouts can help […]

Having clear, healthy skin as a teenager only to suddenly find yourself dealing with acne as an adult can feel like an unexpected and frustrating experience. Many of us assume that acne is a problem left behind in our teenage years, but for some, it appears well into adulthood. Whether you’re in your thirties, forties, […]

Wondering how to get clear skin? Frankly, there’s no one-and-done quick fix. The quest requires a dedicated effort across diet, lifestyle, stress management—and yes, the right topical treatments for acne. One thing you might haven’t yet tried to clarify your complexion is to focus on specific nutrient groups, with minerals among them. Ahead, we’re covering […]

Need help getting rid of butt acne for good? Learn how it’s done, according to a board-certified derm. With summer upon us, you might be hesitant to lean into the “sun’s out, buns out” mentality if you struggle with butt acne. Whether the bumps on your bum are angry and red or tiny but tenacious, […]

The retinol purge is real… but it doesn’t have to be disastrous. A dermatologist and an aesthetician share five essential tips and tricks to beat the retinol uglies, and inch your way closer to a calmer, clearer complexion in no time. We also explore the benefits of retinol and retinol side effects. If you were […]

Is it possible to love your period? Thanks to HUM’s SOS PMS gummies, you can anticipate less pain and more gain with your monthly menstrual cycle. Gaby Vaca-Flores, RDN, CLE, shares how this PMS supplement can help relieve common PMS symptoms, promote hormonal balance, and support urinary tract health. According to the United States Office […]

It’s possible to get pimples on private parts, including on your labia or bikini line. But sometimes, it’s not actually vaginal acne at all… so what gives? Two derms and an OB-GYN share everything you need to know about pimples on your private parts and vaginal acne. It’s never fun to wake up to an […]

Two dietitians pinpoint the most common signs of bad gut health. Even better, they share their top tips to remedy each symptom so you can get your gut and greater health in fighting shape. Are your cravings out of control? Is your skin excessively prone to breakouts? Do you feel a bit worse for wear […]

Wondering how to get rid of hormonal acne? Experts break down what causes those pesky breakouts—and share exactly how to treat them. Perhaps you *always* break out while you’re on your period. Maybe you dealt with intense acne during puberty, pregnancy, or after getting off hormonal birth control. Or maybe you notice that after you […]

There are so many causes of acne—from genetics to hormones to daily habits. But one surprising cause might be a deficiency in a certain nutrient. Experts explain how B vitamins and acne are linked, below. Acne breakouts are frustrating, to say the least. And while you might have luck here and there with a pimple […]