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For most adults, it’s common and even normal to experience low libido from time to time. But if your sex drive has taken a nosedive as of late to the chagrin of you and/or your partner, it could be worth taking a closer look. Sure, hormones are likely involved—but other factors, including your diet, can […]

By Jessica Horwitz FNP-CChief Clinical Officer – Tia The human body is home to trillions of microorganisms. And these microorganisms make up the human body microbiome. You can’t scroll instagram or even have dinner with friends without hearing about the microbiome. What exactly is it though?  [Jump to the end for an exciting offer from […]

Have you ever experienced sudden, reoccurring episodes of intense, sharp pain in the anal area? You may be dealing with Proctalgia Fugax, aka butthole cramps. We’re here to help identify potential triggers that may be causing the spasms and provide treatment options to bring you relief. The reality for those experiencing butthole cramps or anal […]

There are several reasons why your sex drive isn’t where you want it to be, and the same goes if your vaginal health is way off balance. In case you indulge your sweet tooth more often than not, there could be one common culprit across both issues: sugar. No matter if you hope to rekindle […]

Whether you’re living your best single life or paired up, having sex is both healthy and normal. But when it comes to sex and vaginal health, is there ever too much of a good thing? We asked two OB-GYNs to see if having too much sex could spell bad news for your vagina. Plus: tips […]

GLP-1 (glucagon-like peptide-1) receptor agonists have gained a mass following for their role in managing type 2 diabetes and facilitating weight loss. But beyond their medical benefits, these medications may have a surprising impact on a less discussed area: your sex life. From improved body image to hormonal changes, GLP-1 medications can influence factors that […]

After giving birth, your body, lifestyle, and emotions undergo significant changes. From hormonal fluctuations to sleep deprivation, the postpartum period brings various physical and mental shifts. Having sex for the first time, for example, can bring unexpected feelings, physically and mentally. Therefore, knowing what to expect and preparing for this moment can help ease some […]

It seems like talking about vaginal health is becoming less taboo. Considering that half of the population has one, this is great news. While destigmatizing vaginal health talk is great, there’s still much to unpack about how it works and more importantly, how to take care of it. After all, keeping a healthy vagina is […]

Let’s get right into it and talk about the often-overlooked realm of undergarments—or rather, the lack thereof. Yes, you read that correctly. A few years ago I made the decision to declare allegiance to the commando lifestyle–for the most part anyway (I still wear underwear with jeans and sundresses). For me, picking out what to […]

Pubic hair, even as a natural part of the female body, often becomes a topic of personal preference, societal norms, and hygienic discussions- especially when it comes to our vaginal health. While some choose to keep it, others prefer to remove it, each decision carrying its own benefits and potential risks. But understanding the role […]

Vaginal health is a crucial aspect of overall well-being, yet it’s often shrouded in confusion and sometimes even embarrassment. The truth is the vagina, like any other part of the body, has its own ecosystem and can be easily influenced by various factors. Our menstrual cycle, diet, hygiene habits, menopause, pregnancy, and even the fabric […]

Have you ever wondered how to maintain cleanliness down there? With the rise of social media and increased educational efforts on women’s health, awareness about intimate hygiene has grown significantly. As a result, the feminine hygiene product industry has become a multi-billion dollar market that continues to expand each year. Drugstore aisles are stocked with […]