Shiri Feldman

Shiri is an LA-born and raised copywriter and brand strategist with 6+ years of experience across beauty, fashion, wellness, and lifestyle brands. For fun, you can find her reading, hiking, window shopping, testing out new recipes, or throwing punches at a boxing class.

5 Morning Habits That Help Balance Blood Sugar All Day Long

Here are 5 simple AM rituals that support blood glucose levels, reduce cravings, and keep you energized all day, featuring HUM’s Flatter Me Fiber GLP-1 Booster and Best of Berberine. Let’s Talk Blood Sugar (Because Spikes Are So Last Season) Here’s the thing: how you start your morning can seriously impact your blood glucose levels, […]

Level Up Your Coffee Game: 5 Trendy Recipes with a Healthy Twist

Healthy coffee with a twist? You bet! Coffee just got an upgrade. From protein lattes to gut-friendly brews, here are five delicious, health-forward coffee recipes. Spoiler: two feature HUM Nutrition’s Core Strength protein powder. Is Your Coffee Really Doing Enough? Your coffee’s cute, but what if it were paired with the right ingredients to fuel […]

SPF Hair Care: Protect Your Scalp & Summer Strands

Let’s be real—when we think sunscreen, we’re usually focused on our faces, chests, and maybe that one shoulder that always somehow burns. But your scalp? Totally overlooked. And it’s time we change that. ICYMI: Your scalp is skin, too. That means it can get sunburned, flaky, and damaged from UV rays, especially if you have […]

Your Down-There Care Guide: Foods To Keep Your Summer Vibe in Balance

Want a healthy vagina this summer? It’s not just about quickly changing out of your wet swimsuit, but caring for your vaginal health from a dietary perspective as well. We are breaking down the best foods for pH balance that will help carry you through the summer months. Summer brings bikinis, beaches, and unfortunately, sometimes […]

Hormonal Acne SOS: Why Chasteberry Is Your New Summer BFF

If hormonal breakouts have been crashing your clear-skin party, it’s time to get acquainted with nature’s secret weapon: chasteberry. Trust us, this Mediterranean plant is about to become your skin’s ride-or-die bestie. No hiding those beach selfies this summer – let’s dive into how this tiny berry can help you face the season with confidence. […]

Gut Feelings: How to Choose Cooking Oils That Won’t Leave You Bloated

We’ve all been there – staring at the grocery store shelf with fifteen different cooking oils, wondering, “Which one won’t wreck my gut?” Between options ranging from olive and avocado to coconut and vegetable oils, it’s enough to make your head spin. So, cooking oils, good or bad? From olive and avocado to coconut and […]